Always Evolving with Coach Mike Bayer

Always Evolving with Coach Mike Bayer

Always Evolving with Coach Mike Bayer is a fun and informative podcast created in a 45-minute episodic format in order to deliver both knowledge and entertainment, while staying on pace with our fast-paced lifestyle. Coach Mike brings on fascinating guests, and their conversations offer fresh perspectives, unconventional wisdom and essential solutions.

Episodes

May 20, 2022 15 min

Coach Mike Bayer talks about how you are capable of doing the thing you may be afraid to do.

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Coach Mike Bayer talks about the stigma of taking psych medication.

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May 5, 2022 14 min

Coach Mike Bayer talks about how to stop blaming yourself and others for things you can't control.

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April 28, 2022 13 min

Coach Mike Bayer talks about the importance and role friendship plays throughout your life.

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April 20, 2022 13 min

Coach Mike Bayer talks about how the things that you think may make you happy, actually don’t. 

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Therapist and lifestyle coach at CAST Centers, Jackie O’Brien speaks about how to change your inner dialogue. 

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Coach Mike Bayer shares his tips on how to end the day on a better note.

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March 30, 2022 19 min

Coach Mike Bayer speaks about the benefits of decluttering your space and the impact it has on your well being.

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Coach Mike Bayer sits down with influencer and political commentator Blaire White. They speak about how challenges in life shape you to be who you are.

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March 15, 2022 8 min

This meditation, led by Samson Motavassel, focuses on gratitude to alleviate anxiety. 

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Samson Motavassel, program director at CAST Centers talks about methods to alleviate anxiety. He introduces meditation as an exercise that can be used to better your mental health. 

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Gina DeVee, founder of Divine Living, a lifestyle brand, and author of “The Audacity To Be Queen” joins Coach Mike in a conversation about taking opportunities to live your life to its fullest potential.

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Coach Mike Bayer founded CAST Centers, an outpatient mental health facility over 16 years ago. He is introducing a new mental health series, where therapists talk and help listeners with various topics. He starts off the series with a talk about accepting change and transition in attempts to live a better more fulfilling life.

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February 9, 2022 52 min

I sat down with Brooke Burke, former host of “Wild On!” via E! and owner of fitness app, Brooke Burke Body, where we speak about finding your passion.






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In this episode of Always Evolving, Coach Mike invites Number 1 NY Times Bestselling author, Dr. Mike Moreno on the show to discuss his brand new book The 17 Day Kickstart Diet. They have a radically honest conversation about how to look and feel your best, even when life is dishing up all kinds of stress. Dr. Mike Moreno opens up about his personal struggles including his painful divorce, the sudden death of his mom and sister, da...

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In this episode of Always Evolving, I’m celebrating the release of the paperback version of my best-selling book One Decision. Did you know that we make approximately 35,000 decisions each and every day? What is your decision-making strategy? How do you get unstuck when you don’t know the “right” decision? In this episode, I’ll share with you my three most authentic decisions, and exactly how they set my life on its current path. B...

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In this episode of Always Evolving, Coach Mike invites Jeremy Jackson, who spent over a decade playing David Hasselhoff’s son on Baywatch, to join him and Tony Directs in the studio for a coaching conversation about how to move forward in his life. Jeremy holds nothing back as he opens up about his lifelong struggle with addiction, quitting Baywatch at age 18, his painful divorce, and his serious trouble with the law. Mike coaches ...

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In this episode of Always Evolving, Coach Mike invites his longtime friend, Joslyn DeFreece to the show to join him and Tony Directs for a candid conversation about pronoun use. Mike met Joslyn in rehab years ago when Joslyn was Jason. Joslyn explains why she chose to medically transition and what the experience has been like for her. Mike, Josyln and Tony talk about the binary gender system, the use of pronouns, and the journey to...

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In this episode of Always Evolving, Coach Mike invites celebrity tattoo artist Scott Campbell to the studio to join him and Tony Directs for a fascinating conversation about the future of the art world. Scott explains why he feels so passionately about the NFT, why he thinks it is the way of the future, and why he’s convinced it has the power to change everything about his craft!


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December 2, 2021 63 min

In this episode of Always Evolving, Coach Mike invites professional skateboarder and bestselling author of Dreamseller and The Streets of Baltimore, Brandon Novak to the show to join him and Tony Directs for a conversation about how to change behaviors that are no longer working in your life. Brandon opens up about his struggle with addiction from ages 18-37, how he ended up broke and homeless, and why it took him 13 times in rehab...

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