The Coach's Wife 308

The Coach's Wife 308

Hey there, welcome to The Coach's Wife 308. I'm your host, Megan Spargo. The Coach's Wife is your place to tune in to find inspiration to access your inner wisdom, power to help you live an authentic life on purpose. We'll cover concepts on athletics, personal development, mindfulness, woo, and how they all connect.

Episodes

October 1, 2025 43 mins
Today I'm chatting with my sister (and now recurring co-host!) Erin for a candid conversation about parenting, insecurities, and the stories we tell ourselves about what others think. --- Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/meganspargo/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
Feeling off lately? You’re not alone. In this episode, my sister Erin and I dive into the powerful cosmic events of September—starting with the Pisces Full Corn Moon and total lunar eclipse, moving through the 9•9•9 portal, and looking ahead to the Virgo solar eclipse. --- Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/meganspargo/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
Today I'm sharing the second of a two part series on creating the next best version of yourself. This time I'm focusing on the power of discipline and self trust, I hope you enjoy it! --- Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/meganspargo/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
August 13, 2025 22 mins
Today I'm doing a solo episode talking about my journey through loss, career upheaval, and rebuilding a strong foundation after life’s “dark night of the soul.” Drawing from my own experiences over the past four years, I have some practical tools for moving from survival mode into a season of renewal and growth. --- Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/meganspargo/⁠⁠ Learn more about your ad choices. ...
Mark as Played
Today I'm back with my favorite recurring guest, my sister Erin, to trade favorite things from inspiring podcasts and juicy TV shows to Amazon finds, workouts, and the joy of chasing the “summer glow-up.” --- Connect with me on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/meganspargo/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
Today my sister Erin and I have an inspiring conversation about spirituality, personal growth, and the balance between practical action and magical thinking. --- Connect with me on Instagram: ⁠⁠⁠⁠https://www.instagram.com/meganspargo/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
Today I'm solo reflecting on this year's Butterfly Retreat! I'll share some insights from the various activities we did including mindfulness practices, breath work, art lessons, and the importance of vulnerability and connection among an amazing group of women. --- Connect with me on Instagram: ⁠⁠⁠https://www.instagram.com/meganspargo/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
Today my sister Erin and I dive into the powerful and often subconscious impact of the content we consume. We explore how media seeps into our moods, relationships, and worldview. I also open up about my recent indulgence in online drama and how it pulled me out of the present moment. Links to the podcasts we discussed: To Be Magnetic (also known as The Expanded Podcast) - https://tobemagnetic.com/expanded-podcast Goal Dig...
Mark as Played
Hello Listeners! I'm thrilled to be back after a break from the podcast. Today I'm filling you in on what I've been up to including the all consuming demands of being a track coach and the incredible results from my three wonderful daughters crushing it at the state track meet! Connect with me on Instagram: ⁠https://www.instagram.com/meganspargo/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
Today my sister Erin and I discuss personal growth through the lens of coaching, identity, and the transformative experiences of vulnerability and acceptance. They explore the concept of being stripped of attachments and how this process leads to a deeper understanding of oneself. Connect with me on Instagram: https://www.instagram.com/meganspargo/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
Today I'm sharing a life update, reflecting on the end of my daughters' basketball season and the emotional highs and lows that come with being a sports family. I discuss the adrenaline rush of watching games, the balance between consumption and creation in my life, and the importance of finding joy in routine breaks. Connect with me on Instagram: https://www.instagram.com/meganspargo/ Learn more about your ad choices. Visit megaph...
Mark as Played
February 19, 2025 63 mins
Today my sister Erin and I have a conversation about our personal journeys with faith. We talk about our childhoods being raised Catholic, our very different experiences as children in that faith, and dive into our evolution as adults and where we've landed now. I hope you enjoy! Connect with me on Instagram: https://www.instagram.com/meganspargo/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
February 12, 2025 60 mins
Today I'm joined once again by the great Erika Layne Shelton! We talk about themes of life's purpose, personal growth, and spirituality. Erika also goes deep on my astrology, gene key, and human design readings in real time. Connect with Erika and book a session: www.erikalayne333.com Connect with me on Instagram: https://www.instagram.com/meganspargo/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
February 5, 2025 22 mins
Today I thought I'd share what I've been enjoying lately from the world of TV, podcasts, books and more. Hope you enjoy! Links: Scrubs Shrinking Mormon Stories Podcast (ep. 1982 - about the Shari Fanke story) Shari Franke's book: The House of My Mother: A Daughter's Quest for Freedom The Telepathy Tapes Podcast Connect with me on Instagram: https://www.instagram.com/meganspargo/ Learn more about your ad choices. Visit megaphone.fm/...
Mark as Played
January 22, 2025 16 mins
Today I'm talking about contentment, discussing my personal journey towards finding joy in simplicity and redefining my purpose. I reflect on the pressures of societal expectations and the importance of following what truly excites me. Connect with me on Instagram: https://www.instagram.com/meganspargo/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
January 15, 2025 19 mins
Today I've got another solo episode about the challenges of losing in sports and life, emphasizing the importance of embracing negative emotions and learning from failures. I share some personal anecdotes from my family recently to highlight these thoughts. Connect with me on Instagram: https://www.instagram.com/meganspargo/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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January 8, 2025 20 mins
Today I'm reflecting on the new year and opening up a bit about my journey of overcoming self-doubt and limiting beliefs while pursuing my vision for the podcast. I also delve into some potential new events and other fun stuff that goes along with the pod. Connect with me on Instagram: https://www.instagram.com/meganspargo/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
December 18, 2024 31 mins
Today I'm joined by my sister Erin for an informal coaching call on a topic that's been bugging her in her day to day life. Connect with me on Instagram: https://www.instagram.com/meganspargo/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
Today I'm joined once again by military officer turned transformational coach Jamie Peer. We talk about the balance between masculine and feminine energies and the importance of alignment and authenticity as we approach the New Year. We also talk about the need to slow down to reflect and visualize the future, overcoming limiting beliefs, and a lot more. Jamie's 2025 Vision Workshop Signup: https://www.signupgenius.com/go/10C0A4AA...
Mark as Played
December 4, 2024 64 mins
Today I'm joined once again by Erika Layne Shelton to delve into the realms of astrology and human design, exploring how these practices can guide personal growth and self-discovery. We talked about significance of transits, the role of reflectors in human design, the journey from traditional astrology to a more integrated approach that includes human design and gene keys, and a lot more. Connect with Erika: https://www.erikalayne3...
Mark as Played

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