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May 14, 2025 23 mins

What does it really take to transform—from the hustle of daily life to true healing and self-love? Join us for a powerful conversation with the founder of JACFIT and The 5AM Club, a registered nurse and transformation coach who’s redefining what fitness means for women today. From body positivity to mental resilience, she dives into the importance of mindset, community, and purpose. Whether she's leading charity summits or going over the edge for cancer care, her journey proves that real strength starts within.

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