In this insightful episode, I sit down with Braunn Tueller, a mental health professional with a private practice dedicated to diagnosing, medicating, and managing mental health disorders. Together, we dive into ADHD, a topic that resonates with so many, including myself. I share my own experiences and why I believe ADHD has become my superpower despite the challenges it brings. Braunn offers his expertise on the signs and symptoms of ADHD, how it’s often self-diagnosed, and the benefits of understanding how our unique brains function.
We discuss the journey of managing mental health through a blend of practical strategies, lifestyle changes, and, when necessary, medication. Braunn sheds light on the positive aspects of ADHD and how to harness it as a strength while also addressing the importance of support for those areas that might feel overwhelming.
Tune in to explore ADHD from a fresh perspective—how to embrace it, manage it, and use it to your advantage. Whether you’re diagnosed, self-diagnosed, or supporting a loved one, this episode offers valuable insights into the power of understanding and nurturing your mental health.
Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/
xoxo, Rob
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