All Episodes

June 9, 2025 60 mins

Ever feel like you're holding back in conversations — even when you have something important to say?

Emotional blocks like anxiety, perfectionism, and people-pleasing can silently sabotage how we communicate.

In this eye-opening episode, Traci Poe talks with coach and former trauma therapist Sherry McClurkin about what really gets in the way of authentic connection — and how to break free.

Sherry introduces her powerful R.E.N.E.W. framework to help you recognize emotional patterns, respect your inner experience, and communicate with more clarity, confidence, and compassion. If you’re tired of shrinking, second-guessing, or spiraling after conversations, this one’s for you.

Chat with Sherry, schedule a time with her HERE



Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.

Want to work with us? Want to just check us out? Visit and Bookmark our WEBSITE: https://www.communicategreat.online

Level up your communication skills in your personal and professional life: subscribe, like, and follow us on our social media links below.

To support this podcast, visit us on Anchor: ⁠⁠Communicate Great⁠⁠

Follow us on IG: communicate_great

Like and follow us on FB: Communicate Great

Connect with and follow us on LI: Communicate Great

Subscribe, hit notifications, like, share on YouTube: Communicate Great

Follow up on Pinterest: @‌CommunicateGreat

Connect with us on Alignable: Communicate Great

Want to start your own podcast? Check out the online recording studio Riverside -  Riverside affiliate: ⁠⁠⁠Riverside.fm - Record Podcasts And Videos From Anywhere

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.