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June 9, 2025 60 mins

Ever feel like you're holding back in conversations — even when you have something important to say?

Emotional blocks like anxiety, perfectionism, and people-pleasing can silently sabotage how we communicate.

In this eye-opening episode, Traci Poe talks with coach and former trauma therapist Sherry McClurkin about what really gets in the way of authentic connection — and how to break free.

Sherry introduces her powerful R.E.N.E.W. framework to help you recognize emotional patterns, respect your inner experience, and communicate with more clarity, confidence, and compassion. If you’re tired of shrinking, second-guessing, or spiraling after conversations, this one’s for you.

Chat with Sherry, schedule a time with her HERE



Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.

Want to work with us? Want to just check us out? Visit and Bookmark our WEBSITE: https://www.communicategreat.online

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