What do you do when your ex is still a big part of your life—especially when kids are involved—and every conversation feels like a battle?
In this powerful episode of the Communicate Great Podcast, host Traci Poe welcomes back returning guest Jenni Rock, toxic co-parenting and relationship breakdown expert, to talk about how to communicate effectively with an ex. Whether you're newly separated or years into co-parenting, Jenni shares actionable tips from her new book to help you shift toxic dynamics and break free from the hamster wheel of constant conflict.
Learn why just one person can start the change, how to protect your mental health while still showing up for your kids, and why communication is a learnable skill—not something you're just "born good at."
If you're ready to stop dreading the next text from your ex and start communicating with more calm and clarity, this is the conversation you need.
Connect with Jenni:
https://www.youtube.com/@coparentingwithoutconflict6078
http://www.coparentingwithoutconflict.com
Check out Jenni’s new book, Healing Through Words:
https://a.co/d/2udwIJl
Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.
Want to work with us? Want to just check us out?
Visit and Bookmark our WEBSITE: https://www.communicategreat.online
Level up your communication skills in your personal and professional life: subscribe, like, and follow us on our social media links below.
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