A mindset is a cognitive bias, a systematic manner of thinking that influences our decisions, our actions. Understanding the foundations of our mindset can help us move beyond the limitations of some of our belief-to-behavior patterns. How about you? Is your mindset oriented toward growth, or do you tend to get stuck in a fixed, limiting mindset that holds you back? Join Dr. Lisa on today's show to learn how to develop a family-friendly routine of mental flexibility that will lighten your stress load and provide a stronger base for mental health. What we believe determines how we behave, so let's set our families up for success with the building blocks of neural flexibility.
K to 12 Rescue Mission: https://www.academicrescuemission.com
Christian Community College: https://www.veritascc.us
CVCU degree programs: https://www.cvcu.us
Book Dr. Lisa to speak: https://www.DrLisaDunne.com
@DrLisaDunne
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.