Eric Bond is joined this week by co-founder of Z Winning Mindset Solutions, Gene Zannetti.
Z Winning Mindset was developed by Gene and Jeff Zannetti to help individuals and teams reach their full potential in sports, school and life.
Co-founder Gene Zannetti graduated with a Psychology degree from the University of Pennsylvania. He has two masters degrees; one in Sport Psychology and the other in Clinical Psychology. Gene is a certified School Psychologist, Personal Trainer and Nutritionist. His masters degree thesis (Perfectionism & Anxiety) has been published in the International Journal of Wrestling Sciences. Gene was a nationally ranked All-Ivy League wrestler at UPenn.
Gene and Jeff have studied the best athletes, coaches, teams & experts in the world to learn the secrets of performance success. Z Winning Mindset has worked with thousands of athletes, teams, professionals & coaches. This includes the Men’s & Women’s USA Olympic Teams, UFC fighters, national champions, state champions as well as youth programs throughout the country.
On this episode, Eric and Gene discuss:
The Z Winning Mindset story
Predator vs Prey Mindset
Being your own best friend and harshest critic
How to deal with imposter syndrome
Mindset and Mental Health
Toughness as it relates to choices around food, nutrition and sleep
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