Eric Bond interviews author and certified life coach, Ora Nadrich.
Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers.
Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.
Her unique method, which has guided her clients to unlock the strength and promise within, allowing them to deal with the fears and other obstacles that have held them back, has thus been successful in helping thousands of people realize their desires and reach their goals.
On this episode, Eric and Ora discuss:
Her first book, "Says Who?"
Her latest book, "Live True" and the motivation behind writing it
Her personal journey
The topic of mindfulness
How to find your authentic self
Easily adoptable morning and nighttime routines for success
Importance of practicing gratitude daily
How to take time daily to disconnect from social media and phones
Easily adoptable meditation practices
Staying rooted in the present
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