The Complete Guide to Happiness Podcast with Dr. Fantastic: Meck Sibanda

🐝 - https://thefoundationforworldharmony.com/🐝 - Check out The Goosebumps Crew Podcast🐝 - More from Dr. Fantastic:*TheFoundationforWorldHarmony.org *WorldKindnessList.com *Befantastic.Today *DrFantasticWorld.comOur social Media:*Be Fantastic Facebook *BeFantastic02 Instagram *Monte Cook III LinkedIn *@DrFantastic1954 on X*Tiktok*Smoke signals from AntiguaJoin the kindness revolution as an Ambassador of Kindness by texting your first name, city, country, and student or profession to [phone]. Join one of 800+ Whatsapp groups for daily Motivational quotes and positive info.L. Monte Cook III aka Dr. Fantastic The man with the prescription for a happier and longer life, side effects are a kinder and cleaner world🐝 - www.aretemedia.org 🐝 - www.4sandcorporation.com 🐝 - What if happiness really is as simple as three daily commitments? In this episode, Dr. Fantastic (Monty Cook III) welcomes Meck Sabanda, our Director of Zimbabwe, to share how the Kindness Revolution is spreading across 34 African countries (146 worldwide) through schools, churches, WhatsApp groups, and community projects. We dig into the Global Kindness Pledge, the Hospital Anti-SAD program (to reduce Stress, Anxiety & Depression), and why “the power of one” truly changes lives. Plus: a cozy Dr. Fantastic Cooks segment—how to make a chili cheese omelet that fuels a happier day. 🍳What you’ll learnThe Three Commitments: be kind to yourself, to all others, and to Mother EarthHow Zimbabwe is building Kindness Clubs, Kindness Classes, and pledge posters across primary & secondary schoolsWhy positivity today beats worrying about yesterday or tomorrow—and how to practice itPractical ways to start: join the list, start a group, share the pledge, volunteer“Patience and perseverance” (John Quincy Adams) + daily quotes that lift your mindsetGet involved (free & fast)Join the movement: WorldKindnessList.com (first name, city/country, student/profession)Start or join a WhatsApp Kindness Group in your communityBring the Global Kindness Pledge to your school, hospital, or place of worship.Plus! A special message from our friend and fellow director Jude Thanks!Tell us in the comments: What did you do today that made you happy? And where in the world are you watching from?Please Like, Subscribe & Share to help kindness outshine negativity. 🌍💚🐝 - Come with me to discover the transformative power of kindness and the joy it brings. Join me as we explore every Monday morning simple, yet profound ways to elevate your happiness--one kind gesture at a time! Welcome to "The Complete Guide to Happiness"! Dr. Fantastic’s mission is simple but powerful: To change the world through kindness. His three commitments to kindness are:I pledge to be kind to and love myself.I pledge to be kind to and strive to love all others.I pledge to be kind to, honor, and respect Mother Earth.#happiness #peace2025 #globalpeacetv #globalunity #NicolaeCirpala #gpbnet #innerjoy #drfantastic #happinesspodcast #completeguidetohappiness #spiritualgrowth #PeaceAmbassadors #loveandunity #aretemedia #pantheonpodcasts #completeguidetohappinesspodcast