The Complex Sneakers Podcast

The Complex Sneakers Podcast

The hosts of the Internet’s biggest sneaker shows, Sneaker Shopping and Full Size Run, come together in The Complex Sneakers Podcast. Joe La Puma, Matt Welty, and Brendan Dunne discuss the most important sneaker news and topics every week, and give their expert opinions that can only be told authentically from Complex. Hosted on Acast. See acast.com/privacy for more information.

Episodes

Is the Air Jordan 4 "White Cement" Worth It or Not?

May 23, 2025 • 66 mins
On this week's episode of the Complex Sneakers Podcast, Joe La Puma, Brendan Dunne, and Matt Welty discuss the upcoming Air Jordan 4 "White Cement," that re-released for the first time since 2016. The crew looks at the shoe's quality, leather, history, and more. And discusses whether or not they deserve a price tag of $225. They also discuss Lil Yachty's Air Force 1 release in NYC, Dick's Sporting Goods buying Foot Locker, and how ...

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Reacting to the Spicy Sneaker Talk Online

May 16, 2025 • 62 mins
It happens to the best of us—we let a sneaker argument online get us in our feelings. This week, we relive a recent online drama involving our own Matt Welty and the Cincinnati sneaker store Unheardof over their “Piggy Runner” Adidas collaboration. The other cohosts, Joe La Puma and Brendan Dunne, give a progress update on the great sneaker purge of 2025. Also in this episode: “Rodeo” SB Dunks, more NIke Kobe retros, the “White Cem...

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Nike Is Really Selling Dirty Triple White Air Force 1s

May 9, 2025 • 72 mins
The ‘Dirty Triple White’ Nike Air Force 1 is the most viral sneaker this year. It’s a shoe from Nike’s Dot Swoosh division that’s made to look like it’s been worn-in right out of the box. The shoe is supposed to get cleaner as you wear it, revealing a crispy white Air Force 1 underneath. Why are people so mad about it? On this episode, co-hosts Joe La Puma, Brendan Dunne, and Matt Welty discuss the sacred status of the white-on-whi...

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The Worst Air Jordans of All Time

May 2, 2025 • 65 mins
We love Air Jordans—and we’ve spent a lot of time discussing the best ones—but let’s be honest, there have been some truly awful Jordan releases in the past 40 years. In this episode, co hosts Joe La Puma, Brendan Dunne, and Matt Welty pick out their least favorite Air Jordans of all time. Who is responsible for the J2K “Filbert” Jordan 7? Why do the “Plaid” Air Jordan 5s exist? And are the Dub Zeroes really that bad? Also in this ...

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Is Nike's $900 Hyperboot Recovery Shoe Just a Gimmick?

April 25, 2025 • 62 mins
Nike and Hyperice are dropping a wild pair of $900 boots that they say will help you warm up and recover from physical activity. How do the Nike Hyperboots actually work? And how wearable are they as shoes? We test a pair out in this episode. Also, co-hosts Joe La Puma, Brendan Dunne, and Matt Welty talk about the upcoming Nike SB Air Max 95, too-early picks for sneaker of the year, and that new shoe smell that we’re still all obse...

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Ranking Every Nike Signature Sneaker From Best to Worst

April 4, 2025 • 59 mins

There’s no debating that Michael Jordan has the best signature sneaker line ever in the Air Jordans, but who comes next? How close is Penny Hardaway to the top tier of signature shoes with designs like the Foamposite? And where do Bo Jackson and Ken Griffey’s shoes stack up? Does Carmelo Anthony deserve a spot in the tier list? Co-hosts Joe La Puma, Brendan Dunne, and Matt Welty put together a tier-list ranking of all-time Nike sig...

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Eric Koston Reveals the Secrets of the Nike SB Air Jordan 4

March 28, 2025 • 59 mins
Skateboard legend Eric Koston is on the podcast this week to talk about his history in skate sneakers, his input on the Air Jordan 4 SB, and his favorite Air Max models. Is he ready to talk about his Nike SB version of the Nike Air Max 95? Not exactly, but we did our best anyway. Elsewhere on the episode: Zadeh Kicks is guilty, Nike is down bad, Cactus Plant Flea Market is as wacky as ever, and former Swoosh CEO Mark Parker has bee...

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What Are the Best Nike Air Max 95s of All Time?

March 21, 2025 • 75 mins
It’s not really up for debate that the “Neon” Nike Air Max 95 is the best version of the Air Max 95 that’s ever released. But what are the other great colorways worth celebrating? How good is Atmos’ “Beast Pack”? What about insidery pairs like the Mita flip on the Sergio Lozano prototype? Co-hosts Joe La Puma, Brendan Dunne, and Matt Welty break down a ranked list of the best Air Max 95s of all time in this episode. Also, they catc...

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Is It a Mistake to Bring Back Nike's Biggest Sneaker Grails?

March 7, 2025 • 76 mins
How far would Nike possibly go when it comes to bringing grail sneakers back out of the vault? Could untouchable sneakers like the “Red October” Air Yeezy 2 and the Nike Mag actually see some sort of retro? Would people line up all over again for a classic like Sean Wotherspoon’s corduroy Air Max 1/97? What about the return of Virgil Abloh’s Off-White x Nikes? In light of Nike bringing back heat like the Wu-Tang Dunks and Undefeate...

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Why Is ASICS So Popular Right Now?

February 28, 2025 • 77 mins
ASICS’ sportstyle sneakers, including runners like the Gel 1130 and the Kayano 14, have been on a tear for the last couple of years. Where did the hype around these Y2K running sneakers come from? Who is buying all the Asics? And how did we get to a world where resellers are flipping the shoes? On this episode of the Complex Sneakers Podcast, Brian Nadav, owner of Philly sneaker boutique Lapstone & Hammer and a lifelong sneaker...

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Is Sneaker Reselling Dead?

February 21, 2025 • 71 mins
There’s no doubt that sneaker reselling has cooled off from its peak in the early part of the 2020s. But has the bubble totally popped? Answering that question in this episode is Puneet Singh, aka Sole Supreme, a collector and reseller who owns the store Legacy in New Jersey. Singh talks about the death of the Panda Dunks, the rampant Travis Scott Air Jordan fake market, and the truth about who’s spending money in sneaker stores. A...

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Is the Off-White x Air Jordan 1 Actually Coming Back?

February 14, 2025 • 65 mins
The Off-White x Air Jordan 1 might feel like too sacred, special, and recent a shoe to get a retro treatment, but rumors are circulating that Jordan Brand is planning to bring the Virgil Abloh design back out as a retro at the end of this year. What’s the truth behind those rumors? And is it right to bring the shoe back so soon? Co-hosts Joe La Puma, Brendan Dunne, and Matt Welty discuss that in this episode. They also recap the co...

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Is the 2025 Air Jordan 1 'Bred' Retro Worth $250?

January 31, 2025 • 77 mins
The biggest sneaker release of the year so far is the 2025 retro return of the original black and red “Bred” Air Jordan 1. It’s going to be an expensive shoe at $250, and a hard one to get with around 10,000 pairs floating around. How good of a job did Jordan Brand do in recreating its most seminal sneaker? Does this year’s iteration of the black and red “Banned” Jordan 1 actually feel like a premium shoe? And does anyone even care...

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Ranking the Best Air Jordan 3s of All Time

January 17, 2025 • 77 mins
What are the best Air Jordan 3 colorways of all time? Co-hosts Joe La Puma, Brendan Dunne, and Matt Welty debate that in their latest list rundown on this new episode. What’s the best non-original Air Jordan 3? How good is the “Cool Grey” Jordan 3? Does the “Mocha” Jordan 3 deserve a spot? Also on this episode, the panel discusses ethics around sneaker leaks, the impact on the resale market of Stadium Goods closing its New York Cit...

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The Biggest Sneakers Releasing in 2025

January 10, 2025 • 72 mins
We’re early into 2025, but there are already a handful of important sneaker release dates to look forward to. The “Galaxy” Nike Air Foamposite Ones are coming back in February. The legendary Undefeated x Air Jordan 4 is getting a legit retail release. Tom Sachs and Nike are back working together. Which will be the biggest sneakers this year? And will some of these highly anticipated pairs—like the “Banned” Air Jordan 1—not live up ...

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Our Favorite Sneakers of 2024

December 20, 2024 • 80 mins

We’re still in year-end list-making mode when it comes to the best sneakers of 2024. With the dust from the ComplexCon Sneaker of the Year panel finally settled, we’re revisiting that compilation to briefly go over our final sneaker of the year selections. More than that, cohosts Joe La Puma, Brendan Dunne, and Matt Welty talk about their personal favorite shoes from 2024, like Ronnie Fieg’s run of Kith Asics and the Stash x Nike A...

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The Best Sneakers of 2024 | Complex Con(versations)

December 8, 2024 • 53 mins
What are the best sneakers of 2024? Which pairs will we remember the most that set the tone in sneakers over the last 12 months? Is the Adidas AE 1 really that good? What about Wu-Tang Dunks? Did Jae Tips make a top-10 sneaker of the year? The Complex Sneakers Show co-hosts got into these questions at the annual ComplexCon Sneaker of the Year panel last month with guests Lil Yachty and PJ Tucker. As is customary, we’re uploading th...

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How Good Is the ‘Black Cement’ Air Jordan 3 Retro?

November 22, 2024 • 60 mins
The ‘Black Cement’ Air Jordan 3 is one of the biggest sneakers of the year. But how does the 2024 Jordan 3 ‘Black Cement’ compare to the 2018 ‘Black Cement’? And which one is more like the original Jordan 3 that was released in 1988? Co-hosts Joe La Puma, Brendan Dunne, and Matt Welty review the sneakers in this episode. They also recap ComplexCon, from the Travis Scott drops to Nike’s 3D-printed sneaker to the dramatic Sneaker of ...

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Remembering DJ Clark Kent

November 8, 2024 • 63 mins
DJ Clark Kent was a huge figure in hip-hop—he discovered Jay-Z and worked with Biggie—and an influential sneaker collector who made shoes with brands like Nike and Adidas. Clark, who died in October, was also a close friend to Complex. In this episode, co-hosts Joe La Puma, Brendan Dunne, and Matt Wetly reflect on Clark in the wake of his passing. Elsewhere in the episode, they talk about the lifespan ASICS Kayano trend, running in...

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RZA's Difficult Decision to Retro the Wu-Tang Dunk

October 25, 2024 • 70 mins
The leader of the Wu-Tang Clan, the RZA, joins the Complex Sneakers Show this week to discuss the long history of the Wu-Tang x Nike Dunk High, breaking down how the shoe finally came back as a retro after all these years. RZA runs through his sneaker history, from ducking gangs with ODB in Coney Island to collecting all flavors of Havana Joes. Also in the episode, cohosts Joe La Puma, Brendan Dunne, and Matt Welty talk about the v...

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