Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! đ Get your free Confidence cheatsheet here
You donât need more confidence.
You need freedom.
Most women chasing confidence are chasing the wrong thing. What youâre really craving is the freedom to be fully, unapologetically YOU - without filtering, performing, or pretending.
In this episode, Iâm breaking down why confidence is a byproduct - not the goal - and how to step into radical self-trust that makes you magnetic.
Hereâs what we dive into:
Why Iâm not âconfidentâ (and w...
Most women donât have a confidence problem, they have a victim problem.
Youâve been telling yourself âIâm not good enough,â âI donât know enough,â or âWho am I to do this?â
Letâs get real - none of that is humble. Itâs a distraction. And itâs keeping you broke, invisible, and burnt out. This episode is the loving bitch slap you didnât know you needed.
Iâm breaking down how the victim mindset is silently wrecking your power, your prese...
Most women in business arenât stuck because they canât earn.
Theyâre stuck because they donât know how to hold.
In this powerful episode, Iâm joined by the incredible Denise Duffield-Thomas -bestselling author and money mentor - to unpack the REAL reasons women struggle with money. And no, itâs not about math. Itâs about mindset, healing, and identity.
We go deep on:
This is a super raw AF real moment I recorded as I had to pull over as I couldn't contain it anymore. I was having what I call a "gratitude attack"
Like the opposite of a panic attack howver just as full on. I vowed when I started my business that I would take you on the journey, the process of 'becoming' and THIS is one of those HUGE moments for me.
Thank you for being here, supporting and most of all witnessing me. I love and appr...
Hereâs the truth: More followers wonât grow your business. A deeper connection with the people already watching you will.
In this episode, Iâm sharing how I went from 1,000 followers and $150K in debt⌠to a 7-figure brand, sold-out book tours, TED Talks, and a fanbase that rides hard. All without going viral.
If youâre tired of chasing likes, views, and algorithms, this oneâs for you.
Most women in business think their problem is marketing. Nope. Itâs messaging.
If your words sound like everyone elseâs, youâre blending in and blending in is the fastest way to disappear in todayâs market.
In this episode, Iâm joined by the incredible Anita Siek founder of the globally-loved Wordfetti and the ultimate queen of copy. Sheâs built a business on fusing psychology with powerful language so your brand actually sounds like...
Most women donât fail because they arenât ready.
They fail because theyâre waiting to feel ready.
In this episode, Iâm breaking down the raw truth about audacityâwhat it really is, why so many of us lack it, and how itâs the secret weapon to creating your next level.
If youâve been shrinking, second-guessing, or waiting for permission to go after what you want, this is your wake-up call.
Youâll learn:
Most of us walk through life thinking we have time.
Time to chase that dream, start that business, book that trip, tell that person we love them.
But my friend⌠time isnât guaranteed.
Last week, I was the sickest Iâve ever been in my life. Flat on my back, unable to move, wondering if Iâd even get better.
And while I was in bed recovering, I found out that my beautiful friend, Rachel Luna, had passed away. She was young, vibrant, full...
đ This episode is for you if youâre craving the truth about the messy middle of business and want to feel less alone in your own rebuilding.
Letâs bring it all the way back.
Iâm in my car, itâs raining, and weâre going rogue with a behind-the-scenes drop on whatâs really been going down in life and business.
This episode is raw, real, and from the heart. Iâm sharing what most people wonât say out loud about team breakdowns, burnout,...
Most creative women in business arenât broke because theyâre not talented. Theyâre broke because theyâre scattered.
This episode is a behind-the-scenes look at why powerful, visionary women stay stuck and how to finally fix it.
I brought my husband Hamish on the mic, because letâs be honest: heâs the real reason The Queen of Confidence became what it is today.
Hereâs the truthâŚ
Most women are trying to run 7-figure empires off ideas f...
Sis, ever feel like youâre carrying the weight of the world?
Like if you donât handle it, no one will?
Like youâre the one holding your house, your business, your family - and your nervous system together?
Same.
In this episode, Iâm sharing the real, raw truth about what happens when weâwomenâslip into âprotector mode.â
When we become the man of the house... even when weâre married to one.
If youâve ever:
Today Iâm breaking down the top mistakes I see women make when theyâre trying to build a personal brandâŚ
and why itâs keeping them broke, invisible, and burnt out.
Real talk, too many of us are out here trying to build fame, not Business foundations.
If youâre:
YO! I lost my Instagram...
and finally got it back (thank goodness) Here's what it taught me.
Iâve spent years building my audience, pouring into my community, and showing up consistently on Instagram⌠(a decade to be exact, where my 2015 Queens at?)
And then, one day, it was gone.
In this episode, Iâm sharing what really happened when I lost access to my Instagram account and the truth about what it brought up for me (plus how I got i...
WE'RE BACKKKKK!
OMG What a trip.
30 days - 9 cities - 2 kids and 2 adults - a trip around the US & Caribbean
In this episode I'm sharing some of the raw and real shit that went down on my recent US Book tour and my gosh buckle up - soooo much to cover
I will be sharing more about this through the podcast as we learned many lessons and had multiple Holy shit experiences....
This is my first attempt to share - I love you deeply and if...
Itâs my birthday, baby! Iâm officially 42, and today Iâm reflecting on what the last year has taught me. Because let me tell you, 41 was no joke.
This episode is raw. It's real. Itâs like flipping through the pages of my personal journal and letting you see it all: growth, grit, grief, and gratitude.
Inside, Iâm sharing what it felt like to:
đĽ Get everything I ever wanted⌠all at once
đ¸ Re-learn powerful lessons about money, investin...
Most people canât sit in silence.
They fill every space with noise, distractions, and chatter because sitting with yourself is confronting.
But what if the real magic happens in the stillness?
In this episode, Iâm sharing what Iâve learned about silence, presence, and the deep discomfort that comes from simply being. From spa days in Melbourne to five-day silent retreats, Iâve come to understand that quiet isnât empty, itâs full of tr...
Too many women say they want more, but arenât moving like it.
In this episode, Iâm calling out a hard truth:
Comfort and growth donât coexist.
And if youâve been playing it safe, waiting for the âright moment,â or sitting on your dreams because things feel fine... this episode is your wake-up call.
Whether itâs business, relationships, or your personal power, thereâs always going to be a hard.
You just g...
Letâs talk about it.
Youâre ambitious. Youâre multi-passionate. Youâve got vision for days.
And because of that, you might be sabotaging your success without even knowing it.
In this episode, Iâm breaking down what shiny object syndrome really looks like for high-achieving women, and why itâs killing your confidence, confusing your audience, and slowing down your business growth.
If youâve ever said âI want to do it all,â
If youâve laun...
We all hear about the success stories, the case studies, the women who made 7 figures in 5 minutes, but what about the ones who dont make it?
The 80% of women who stay small, don't make money, don't breakthrough?
What about them? Today we're talking about the clients you don't hear about and why they are struggling.
Because really, if your business isnât making the money you want, itâs probably not your marketing, your funnel, or the ...
This episode is a rallying cry for every woman who's ever felt like her creativity didnât count, who was told she wasnât âreallyâ an artist, or whoâs been quietly hiding her gifts behind perfectionism, comparison, or fear.
I sat down with the radiant and revolutionary Amie McNee, author of We Need Your Art and we went there. Deep into what it really means to claim your creativity, take up space, and stop waiting for permission to sh...
Iâm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iâm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youâre able to deal with relationship struggles, work challenges and lifeâs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weâve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donât take it for granted â click the follow button and leave a review to help us spread the love with On Purpose. I canât wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessedâbecause, at TRUE CRIME TONIGHT, thereâs a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.