The Confidence Podcast

The Confidence Podcast

The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn how to create a life you love and love the life you live by training your confidence by learning how to master your thoughts. Get FREE instant access to Trish’s masterclass on HOW TO STOP CARING WHAT PEOPLE THINK at www.trishblackwell.com/freecoaching This show will deliver confidence tips about how to launch, grow and monetize a podcast.If you are looking for confidence tips from a full time confidence coach then you are in the right place. This show will provide answers to questions like: *

Episodes

#650: How To Talk To Anyone With Confidence

May 6, 2025 • 28 mins
Confidence in conversation is a skill — not a personality trait — and in this episode, you’ll learn exactly how to talk to anyone, anywhere, with confidence and ease. Whether you struggle with small talk, freeze in social settings, or just want to upgrade your people skills, this episode breaks down the mindset hacks and talking tips you need to shine. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget t...
Mark as Played

#649: Confident Parenting in a Judgmental World

April 29, 2025 • 32 mins
In a world where everyone seems to have an opinion about how you raise your kids—from social media to the school pickup line—it’s no wonder so many parents feel like they’re not doing enough or doing it "wrong." In this episode, we’re unpacking the silent confidence battles most parents face: the fear of judgment, the trap of overthinking, and the constant comparison game. You'll walk away feeling less alone, more equipped, and rem...
Mark as Played

#648: Being “Nice” Is Wrecking Your Confidence

April 22, 2025 • 26 mins
We’re going to talk about the difference, why “being nice” is often a confidence trap, how to detox from people-pleasing, and how to step into strong, gracious, authentic kindness—without losing your softness, your generosity, or your beautiful heart. This episode is for the woman who’s done being walked on. It’s for the woman who’s tired of playing small. And it’s for the woman who knows there’s more to life than just ...
Mark as Played

#647: Reframing Thoughts, Limiting Beliefs & Anxiety

April 15, 2025 • 35 mins
Your thoughts shape your reality—but what if the thoughts you’ve been thinking aren’t actually true? In this episode of The Confidence Podcast, we're breaking down the life-changing power of reframing—the simple yet strategic mindset shift that helps you take control of negativity, reduce overthinking, and build unstoppable self-belief. You'll learn how to identify thought patterns that keep you stuck, how to flip the script in...
Mark as Played

#646: Body Confidence Q&As

April 8, 2025 • 31 mins
If you've ever felt disconnected from your body or caught in a cycle of self-doubt, you’re definitely not alone. In today’s episode, we’re doing a special Q&A on body confidence, where I’ll be answering your most pressing questions on how to embrace the body you’re in and step into the confidence that’s always been within you. We’ll talk about practical ways to shift your mindset, let go of comparison, and silence that inner cr...
Mark as Played

#645: Confidence For When There’s Pressure

April 1, 2025 • 35 mins
Pressure can either crush you or bring out your best—and the difference comes down to confidence. In this episode, we’re talking about how to stay calm, clear, and confident even in high-stakes situations. Whether you're stepping into competition, facing a big career moment, or just dealing with the everyday pressures of life, I’ll walk you through practical mindset shifts and confidence strategies that actually work. ✅ ‌ FREE CLA...
Mark as Played

#644: The Lies That Steal Your Confidence

March 25, 2025 • 32 mins
If you’ve ever thought, I’ll feel confident once I have more experience or Other people are just naturally confident, and I’m not—you’re not alone. But here’s the truth: confidence isn’t about being fearless, perfect, or having it all together. It’s about recognizing and rewriting the sneaky lies that are keeping you stuck. In this episode, we’re breaking down the five biggest confidence-killing lies, why you keep believing the...
Mark as Played

#643: Confidence For High Achievers Q&A

March 18, 2025 • 28 mins
In this special listener Q&A episode, I’m answering your biggest questions about confidence—straight from real, high-achieving women just like you. From overcoming imposter syndrome to trusting yourself in big decisions, breaking free from people-pleasing, and building unshakable self-belief, we’re tackling it all. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Carin...
Mark as Played

#642: Let Them Think What They Want

March 11, 2025 • 29 mins
In today’s episode, we’re talking about something that can feel a little scary: letting people have their own opinions about you—even if those opinions are negative. It’s totally okay for people to think whatever they want, and today, I’m going to show you how you can be confident no matter what others think! ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What...
Mark as Played

#641: “I’ll Be Happy When…” (But Why Am I Still Not Happy?)

March 4, 2025 • 32 mins
We all do it: I’ll be happy when I lose the weight. When I hit six figures. When I find the right person. When I get that promotion. But then, the moment arrives… and happiness still feels out of reach. Why? In this episode of The Confidence Podcast, we’re unpacking the hidden confidence-killer of conditional happiness and how to break free from the “next-goal” trap. You’ll learn the surprising reason why success doesn’t always...
Mark as Played

#640: The Nobody Cares Theory

February 25, 2025 • 31 mins
Ever feel like people are constantly watching, judging, or keeping score of everything you do? Spoiler alert: they’re not. The truth is, nobody is thinking about you as much as you think they are—and when you fully embrace this, you’ll unlock a whole new level of confidence and freedom. In this episode of The Confidence Podcast, we’re diving deep into The Nobody Cares Theory—a game-changing mindset shift that will help you stop...
Mark as Played

#639: How To Live a Big Life, Not A Busy Life

February 18, 2025 • 29 mins
Are you filling your days or truly fulfilling your life? In this episode, we’re diving into the difference between living bigand just staying busy. You’ll learn how to break free from the hustle mindset, prioritize what actually matters, and create a life that feels expansive, not exhausting. If you’re ready to step into more purpose, joy, and intentionality, this episode is for you! ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT P...
Mark as Played

#638: When Life Feels Unfair

February 11, 2025 • 34 mins
Life isn’t always fair. And if you’ve ever felt like you got the short end of the stick, this episode is for you. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNEC...
Mark as Played

#637: The Power of Failure

February 4, 2025 • 26 mins
So, what if the thing you’re most afraid of—failing—is actually the thing that’s going to push you to your next level? In today’s episode, we’re breaking down the power of failure—why it’s not the enemy, but your greatest teacher. By the end, you’ll know exactly how to reframe failure, learn from it, and use it to fuel your success. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free ...
Mark as Played

#636: Catastrophizing & All-or-Nothing Thinking

January 28, 2025 • 27 mins
If you’re ready to break free from catastrophic thinking and gain more peace and confidence, this episode is for you! Tune in and learn how to take control of your thoughts and create a healthier, more balanced mindset. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET A...
Mark as Played

#635: The Invisible Burden of Perfection in High Achievers

January 21, 2025 • 33 mins
Do you feel like you’re one mistake away from being ‘found out’? Do you constantly worry that everyone around you will see you for the fraud you believe yourself to be? Or maybe you’ve caught yourself holding back, scared that if you speak up or make a mistake, the world will find out you don’t actually know what you’re doing. Guess what? You’re not the only one. And you might be surprised at how many of us are silently living ...
Mark as Played

#634: What To Do When You Feel Embarrassed + How To Get Over Your Fear of Being Embarrassed

January 14, 2025 • 35 mins
Embarrassment is something we’ve all experienced—those moments when the spotlight feels a little too bright, and you wish you could disappear. But what if feeling embarrassed wasn’t something to fear but an opportunity for growth and connection? In this episode, we’ll dive deep into understanding embarrassment and how to handle it with confidence and grace. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t for...
Mark as Played

#633: Dating With Confidence

January 7, 2025 • 27 mins
Dating doesn’t have to be overwhelming or filled with self-doubt—it can be exciting, empowering, and confidence-boosting when you approach it with the right mindset. In this episode, we’re breaking down the essentials of dating with confidence. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.c...
Mark as Played

#632: How To Be More Proactive

December 31, 2024 • 29 mins
Today, we’re diving deep into how to shift from reactive to proactive—how to take action, plan intentionally, and live with purpose. By the end of this episode, you’ll have three clear strategies to make proactivity your new superpower. It’s time to stop waiting for life to happen and start making it happen. Let’s do this! ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to S...
Mark as Played

#631: Feeling Ugly or Off?

December 24, 2024 • 36 mins
Do you ever have those moments when you catch a glimpse of yourself and think, 'Ugh, why do I look like this?' Or worse, when you spiral into comparison mode, scrolling through perfect social media photos and wondering if you’ll ever measure up. Well, spoiler alert: you don’t need to measure up to anyone, because your worth is already infinite. In this episode, we’re diving deep into why we sometimes feel this way, how societal st...
Mark as Played

Popular Podcasts

    On Purpose with Jay Shetty

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    24/7 News: The Latest

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Crime Junkie

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Breakfast Club

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.