The Confidence Podcast

The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn how to create a life you love and love the life you live by training your confidence by learning how to master your thoughts. Get FREE instant access to Trish’s masterclass on HOW TO STOP CARING WHAT PEOPLE THINK at www.trishblackwell.com/freecoaching This show will deliver confidence tips about how to launch, grow and monetize a podcast.If you are looking for confidence tips from a full time confidence coach then you are in the right place. This show will provide answers to questions like: *

Episodes

#656: Why You’re Getting Average Results

June 17, 2025 • 25 mins

You’re not average — but your results might be. And it’s not because you’re lazy, unmotivated, or unclear. In this episode, we’re breaking down the quiet ways high achievers sabotage their success: from half-committing, to making micro-excuses, to hiding from their own greatness. You’ll learn why driven people often fear being average — but also resist believing they’re extraordinary. If you’ve been feeling stuck at a plateau o...

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#655: This Makes Consistency Easy

June 10, 2025 • 24 mins

If you’ve ever felt like consistency is hard for you—like you’re on fire for a few days and then fizzle out—this episode is your roadmap. In today’s show, I’m breaking down the three mindset shifts that make consistency feel natural, not forced. Learn how knowing your “why,” identifying your future self, and eliminating the option to quit can radically simplify the process of showing up every day. ✅ ‌ FREE CLASS! LEARN HOW TO STOP...

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#654: When You Feel Blocked and Overwhelmed

June 3, 2025 • 29 mins

Are you constantly busy yet feel like you're spinning your wheels? Do your days end with a sense of exhaustion, but without meaningful progress on your most important goals? If this resonates, you're not alone. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATE...

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#653: Letting Yourself Be Seen and Stand Out

May 27, 2025 • 23 mins

Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, express your opinions with clarity, and let yourself be fully seen—messy, real, and radiant. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Do...

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#652: Rewiring Negative Self-Talk: How to Speak Kindly to Yourself and Think More Confidently

May 20, 2025 • 23 mins

The voice in your head can be incredibly powerful and informative - it creates the results in your life. It's your internal compass that guides you based on what you know, believe and feel. How we talk to ourselves matters because it affects how we show up in our lives. With a little work, we can learn to leverage the power of our inner voice for positive effect. Recognize when negative self-talk creeps in and replace it with more ...

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#651: Being Judged and Judging Others: How to Protect Your Confidence in Both Directions

May 13, 2025 • 30 mins

Do you ever feel paralyzed by the fear of being judged? Or catch yourself judging others even when you don't mean to? Both sides of judgment—being judged and being the judger—can quietly erode your confidence. In this episode of The Confidence Podcast, we're diving deep into the psychological, emotional, and spiritual toll judgment takes—and how to free yourself from it. You’ll learn how to be more resilient when you feel judged, h...

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#650: How To Talk To Anyone With Confidence

May 6, 2025 • 28 mins

Confidence in conversation is a skill — not a personality trait — and in this episode, you’ll learn exactly how to talk to anyone, anywhere, with confidence and ease. Whether you struggle with small talk, freeze in social settings, or just want to upgrade your people skills, this episode breaks down the mindset hacks and talking tips you need to shine. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget t...

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#649: Confident Parenting in a Judgmental World

April 29, 2025 • 32 mins

In a world where everyone seems to have an opinion about how you raise your kids—from social media to the school pickup line—it’s no wonder so many parents feel like they’re not doing enough or doing it "wrong." In this episode, we’re unpacking the silent confidence battles most parents face: the fear of judgment, the trap of overthinking, and the constant comparison game. You'll walk away feeling less alone, more equipped, and rem...

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#648: Being “Nice” Is Wrecking Your Confidence

April 22, 2025 • 26 mins

We’re going to talk about the difference, why “being nice” is often a confidence trap, how to detox from people-pleasing, and how to step into strong, gracious, authentic kindness—without losing your softness, your generosity, or your beautiful heart. This episode is for the woman who’s done being walked on. It’s for the woman who’s tired of playing small. And it’s for the woman who knows there’s more to life than just ...

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#647: Reframing Thoughts, Limiting Beliefs & Anxiety

April 15, 2025 • 35 mins

Your thoughts shape your reality—but what if the thoughts you’ve been thinking aren’t actually true? In this episode of The Confidence Podcast, we're breaking down the life-changing power of reframing—the simple yet strategic mindset shift that helps you take control of negativity, reduce overthinking, and build unstoppable self-belief. You'll learn how to identify thought patterns that keep you stuck, how to flip the script in...

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#646: Body Confidence Q&As

April 8, 2025 • 31 mins

If you've ever felt disconnected from your body or caught in a cycle of self-doubt, you’re definitely not alone. In today’s episode, we’re doing a special Q&A on body confidence, where I’ll be answering your most pressing questions on how to embrace the body you’re in and step into the confidence that’s always been within you. We’ll talk about practical ways to shift your mindset, let go of comparison, and silence that inner cr...

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#645: Confidence For When There’s Pressure

April 1, 2025 • 35 mins

Pressure can either crush you or bring out your best—and the difference comes down to confidence. In this episode, we’re talking about how to stay calm, clear, and confident even in high-stakes situations. Whether you're stepping into competition, facing a big career moment, or just dealing with the everyday pressures of life, I’ll walk you through practical mindset shifts and confidence strategies that actually work. ✅ ‌ FREE CLA...

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#644: The Lies That Steal Your Confidence

March 25, 2025 • 32 mins

If you’ve ever thought, I’ll feel confident once I have more experience or Other people are just naturally confident, and I’m not—you’re not alone. But here’s the truth: confidence isn’t about being fearless, perfect, or having it all together. It’s about recognizing and rewriting the sneaky lies that are keeping you stuck. In this episode, we’re breaking down the five biggest confidence-killing lies, why you keep believing the...

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#643: Confidence For High Achievers Q&A

March 18, 2025 • 28 mins

In this special listener Q&A episode, I’m answering your biggest questions about confidence—straight from real, high-achieving women just like you. From overcoming imposter syndrome to trusting yourself in big decisions, breaking free from people-pleasing, and building unshakable self-belief, we’re tackling it all. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Carin...

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#642: Let Them Think What They Want

March 11, 2025 • 29 mins

In today’s episode, we’re talking about something that can feel a little scary: letting people have their own opinions about you—even if those opinions are negative. It’s totally okay for people to think whatever they want, and today, I’m going to show you how you can be confident no matter what others think! ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What...

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#641: “I’ll Be Happy When…” (But Why Am I Still Not Happy?)

March 4, 2025 • 32 mins

We all do it: I’ll be happy when I lose the weight. When I hit six figures. When I find the right person. When I get that promotion. But then, the moment arrives… and happiness still feels out of reach. Why? In this episode of The Confidence Podcast, we’re unpacking the hidden confidence-killer of conditional happiness and how to break free from the “next-goal” trap. You’ll learn the surprising reason why success doesn’t always...

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#640: The Nobody Cares Theory

February 25, 2025 • 31 mins

Ever feel like people are constantly watching, judging, or keeping score of everything you do? Spoiler alert: they’re not. The truth is, nobody is thinking about you as much as you think they are—and when you fully embrace this, you’ll unlock a whole new level of confidence and freedom. In this episode of The Confidence Podcast, we’re diving deep into The Nobody Cares Theory—a game-changing mindset shift that will help you stop...

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#639: How To Live a Big Life, Not A Busy Life

February 18, 2025 • 29 mins

Are you filling your days or truly fulfilling your life? In this episode, we’re diving into the difference between living bigand just staying busy. You’ll learn how to break free from the hustle mindset, prioritize what actually matters, and create a life that feels expansive, not exhausting. If you’re ready to step into more purpose, joy, and intentionality, this episode is for you! ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT P...

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#638: When Life Feels Unfair

February 11, 2025 • 34 mins

Life isn’t always fair. And if you’ve ever felt like you got the short end of the stick, this episode is for you. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNEC...

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#637: The Power of Failure

February 4, 2025 • 26 mins

So, what if the thing you’re most afraid of—failing—is actually the thing that’s going to push you to your next level? In today’s episode, we’re breaking down the power of failure—why it’s not the enemy, but your greatest teacher. By the end, you’ll know exactly how to reframe failure, learn from it, and use it to fuel your success. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free ...

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The Confidence Podcast

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}#656: Why You’re Getting Average Results

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}#655: This Makes Consistency Easy

#654: When You Feel Blocked and Overwhelmed

#653: Letting Yourself Be Seen and Stand Out

#652: Rewiring Negative Self-Talk: How to Speak Kindly to Yourself and Think More Confidently

#651: Being Judged and Judging Others: How to Protect Your Confidence in Both Directions

#650: How To Talk To Anyone With Confidence

#649: Confident Parenting in a Judgmental World

#648: Being “Nice” Is Wrecking Your Confidence

#647: Reframing Thoughts, Limiting Beliefs & Anxiety

#646: Body Confidence Q&As

#645: Confidence For When There’s Pressure

#644: The Lies That Steal Your Confidence

#643: Confidence For High Achievers Q&A

#642: Let Them Think What They Want

#641: “I’ll Be Happy When…” (But Why Am I Still Not Happy?)

#640: The Nobody Cares Theory

#639: How To Live a Big Life, Not A Busy Life

#638: When Life Feels Unfair

#637: The Power of Failure

Popular Podcasts

#656: Why You’re Getting Average Results

#655: This Makes Consistency Easy