The Confident Swinger Podcast
Jo talks about confidence in the lifestyle, and ways to increase your confidence in and out of the bedroom
Episodes
Today, Jo interviews Lisa, who has a different Lifestyle why. Lisa has some medical issues that affect her sexually, so she and her husband use the lifestyle to not just enhance their relationship, but to ensure that sexual needs are met.
There is no one right way, or one right reason. This episode highlights the many dynamics that are possible, and is a reminder that sometimes, that guy that plays a...
Let's talk about sex (baby, let's talk about you and me....).
Today, Jo is talking about getting better at sex, about being more CONFIDENT about sex.
Sex obviously plays a big part in the Lifestyle, and we ALL want to believe that we are good at sex. So today, Jo talks about what she believes make someone good at sex and offers tips for getting better.
Hey everybody! Chad had his YouTube debut!
Chad was asked to be a guest on the Open Bedroom Podcast with Jennifer Kaylo. She interviewed Chad and her partner, Scott, in her episode, "Husbands of Podcasters."
So today, Chad talks a little bit about that experience, and then we share the episode.
Check it out!
https://youtu.be/vy2y7qwolIw?si=mCikaTBVs9hVIafQ
Aging is something that a lot of people struggle with. Especially in the LS, where so much emphasis is placed on sex appeal and physical appearance.
But you CAN be confident as you age. That's what this episode is all about.
Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of Y...
You have a good relationship. And now, you want to enhance your relationship by getting into the LS. You want to bring that added excitement, that extra spark. But NOT at the expense of your relationship.
Basically, you're worried about f-ing up your relationship.
That's what today's episode is all about.
In this episode, Jo talks about slowing down in your flirting game. Or, what she likes to call drive by flirting. It's when you don't focus your attention on someone for a long period of time, but you keep coming back to flirting with them throughout the evening.
It can be a super helpful tool for people who struggle with being put on displace.
This week, Jo is talking about slowing things down. It's pretty likely that one, or both, of you will want or need to slow things down at some point in your LS journey. And that's ok. It's an important part of building trust in your relationship so that eventually, you both WANT to move forward again.
It's important to remember to honor the feelings of both people during this time...
Chad and Jo went to Michigan to check out a party, and they share their thoughts and experiences with you today.
Plus, during that trip, Jo talks to three lovely ladies, who share their thoughts with you about the lifestyle.
Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of Your Head (&...
Jo may be a coach, but that doesn't make her immune to some a-hole thoughts, and the fears that she's not good enough.
Today, Jo gets vulnerable and shares her journey for processing and managing those a-hole thoughts.
Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of You...
Disclaimer...Jo is high, and she rambles like a MOFO when she's high. You've been warned!
Today, Jo is celebrating 100 episodes. And in celebratory fashion, she got stoned and recorded this episode.
Probably not the best idea, but what's a celebration without some bad decisions! So, I present to you, Episode 100, Jo is Celebrating!
Apparently when you get stoned, you forget stuff. Who knew??
Just a little bonus of a few things I forgot because I was in celebration mode, aka rambling high mode.
Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of Your Head (& into their bed) program:
Sign Up (theconfident...
We all know the Golden Rule, do unto others as you would have them do unto you. Or, treat others the way you would want to be treated. It's a great concept.
I took it a slightly different route with the Golden Pineapple Rule. Treat others the way THEY want to be treated.
This celebrates and honors people's differences.
When you're feeling wonky, it's helpful to have some tools for managing those feelings. This is a tool you can use. It's called Give 5, and it's designed for you to ask yourself what you need in that moment, and to give it to yourself. To focus on that giving energy, out of love for yourself.
Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat ...
I recently started a new job, and I couldn't help but notice the similarities between being uncomfortable in starting a new job and being uncomfortable in new LS events. So many people REALLY try to avoid feeling uncomfortable, because it's hard. But, LIFE is uncomfortable!
Today, I give you some tips for dealing with uncomfortable situations when you are in them, when you are neck deep in the u...
Recently, I read a post from a man who had spent a lot of time building up his confidence, only to have it beaten down when someone labeled him as creepy and harassy (my word, not his, or hers). He has since built himself back up, but is still in what he considers the Stalemate of Confidence, where he feels good about himself, but is still unable to approach new people.
I thought this was such an int...
Chad joins me this week, and even takes the lead as we talk about sexual performance anxiety. It's something that most people struggle with at least occasionally, and it can really get into your head. On this episode, we talk about some ways to deal with the dreaded sexual performance anxiety and give you some tips for getting out of your head.
Old music (<80): X Ray Vision by Slynk
Yeah, so, I was wrong. A couple of weeks ago, I did an episode about why being selfish was a good thing. It was titled, Want to be Confident? Be selfish.
And in theory, yes, my premise was that it is important for you to focus on yourself, and your own needs. And THAT is why being selfish is a good thing. but I was wrong. I was wrong about being selfish being a good thing. Because when you are being ...
In this episode, Jo talks about goal setting and why it's important. And she talks about some goals that she had set, and how some of those have been met.
Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of Your Head (& into their bed) program:
Sign Up (theconfidentswinger.com)<...
One of the things that a lot of people seem to want, and seem to struggle with, is making friends in the LS.
Today, Jo talks about ways to build those deep friendships. And the biggest takeaway is that you need to be a friend to yourself, first.
Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcomi...
In this episode, Jo talks about how being selfish is REALLY not the bad thing that everybody thinks it is. And further, she talks about how being selfish is really the key to being truly confident.
Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of Your Head (& into their bed) program:
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