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March 28, 2025 49 mins

I am now responsible for my life. How many of us can honestly claim ownership of this statement? Taking full responsibility for every aspect of our lives is incredibly empowering! To achieve this mental reality, we must be rigorously honest about what has happened and where we currently stand. As we continue to map out our reality, clarity and self-accountability begin to merge with our vision. If we are unaware, how can we take action about what’s happening? It isn't comforting to come to terms with the fact that we are primarily a product of our programming. Understanding the role that unhealed moments and triggers play in shaping our self-perception and perceptions of others is eye-opening, to say the least. Our triggers are the treasure and gateway to exposing what needs to be dealt with internally for each of us. Hitting our point of being sick and tired of our experienced reality will be unique to each of us. In this exercise of writing it all out, we are shining a light past the ego to our truths. It will take layers of “why” and “why” to get past the ego’s response; keep digging internally until you reach the root causes.

Check out the video here: https://youtu.be/lBgY_IMnY9s

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