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May 23, 2025 21 mins

The difference between your visions, dreams and desires manifesting into your reality is discipline. Discipline is connected and supported by so many layers, Self-love, adaptability, mindset, focus, fortitude, consistency and vision to name a few. In this episode we reframe discipline exploring our own personal relationship with it. It is in direct correlation to how we feel and think about ourselves, and our level of awareness. Are we in the mindset of expansion or contraction? Are we growing as individuals or staying the same and stagnating. This is our Hero’s journey; do we love ourselves enough to do what we need to do when we don’t “feel” like it? Are we actively striving to better ourselves mind, body and spirit daily? I present all these questions to provoke you internally to reflect, realize and engage discipline and Self-love to put your needs first. Without discipline the mind runs wild, and the connection to our authenticity fades. Sit with discipline and run it through your heart. Love yourself, you my friends are so worth it.

Check out the video here: https://youtu.be/TLgsdiNQgoU

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