The Conscious Classroom
The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness. Honored with a Philadelphia Social Innovation Award, Amy's organization Inner Strength Education, has empowered more than 30,000 Philadelphia teens and 3,800 teachers with mindfulness and systems thinking tools. Visit: www.InnerStrengthEducation.org
Episodes
In this episode, Amy Edelstein explains why she included the lessons on systems thinking in the Inner Strength Teen Mindfulness Program.
Teaching students how to understand their experiences within larger systems, helps them manage stress by seeing interconnections across time and society rather than taking challenges personally.
You'll learn why:
• Teaching teens to think in context allows them to s...
We explore how to end the school year with mindful intention and purpose by creating powerful rites of passage that help students recognize their growth, learn from challenges, and prepare for summer with confidence.
• Experiential mindfulness activity for you, the listener, to help all teachers acknowledge their own accomplishments, learn from challenges, and recognize personal growth
• Creating consciou...
In this episode Amy Edelstein explores what it can meet to root in our True North, our deepest values, when we lean into how education needs to transform.
The questions surrounding education's future form an intricate web: How do we pause and reflect while simultaneously responding to the immediate needs of our students? Who funds it and why? What outcomes do we desire? How do we serve students with vastly di...
The educational landscape is undergoing a profound transformation through artificial intelligence, and mindfulness education stands at this exciting frontier. In this thought-provoking exploration, Amy Edelstein reviews Sal Khan's new book "Brave New Words" and unpacks the potential and challenge of AI tutors to support students' inner development, while maintaining crucial human connections.
Amy ex...
In this episode of The Conscious Classroom, Amy Edelstein questions the use of the popular idiom "returning to analog." While agreeing with the sentiment that we reconnect with the preciousness of our humanity as technology continues to advance rapidly, she questions placing that sentiment within in technical context. Amy discusses the balance between digital experiences and the visceral richness of our awa...
This episode of The Conscious Classroom with Amy Edelstein invites us to explore the power of setting meaningful intentions and to learn how to let go of will-based resolutions as the most effective means to create lasting transformation.
By uncovering our deepest values and nurturing inspiration from within, we can align our actions with what truly matters to us and engage in positive change, both personal...
Holidays are awe-filled and also can bring about feelings of sadness, grief and loneliness for ourselves and our students. Join Amy Edelstein in this episode of The Conscious Classroom Podcast as we explore how to let go into the present moment and find the posture that allows us to be with what is with grace, strength, and presence.
The holiday season can be a challenging time, filled with mixed emotions a...
Experience the essence of creativity and dedication with Amy Edelstein as we journey with her to CoSM, the Chapel of Sacred Mirrors in the Catskills. This episode celebrates Alex and Alison Gray, the visionary artists who have devoted decades to the transformative power of art. For their entire adult life, they have been expressing their own adventures in consciousness through their unique for of art, becoming leaders...
Creating Positive Spaces with a Grateful Mindset
It's so simple, could it really change our outlook, experience and classrooms? In this episode of the Conscious Classroom, Amy Edelstein looks at ways that gratitude can transform our experience and deepen our understanding of presence, interconnectedness, and awe.
You will see how we can shift our perspectives, working with everyday events like...
Do you feel like you're authentic in your teaching and in your life?
How does we "become" more authentic?
Can mindfulness bring authenticity or is it more than that?
In this episode, Amy unpacks the elusive quality of authenticity. We all think we know it when we see it but how do we develop it?
Authenticity brings integrity and stability into our classrooms. Embracing vulne...
Discover the secret to finding profound contentment even in the most stressful times. What if you could cultivate a deeper sense of fulfillment through mindful awareness and systems thinking? On today's Conscious Classroom podcast, Amy Edelstein guides you through transformative insights that will help you create spaces for rejuvenation. You'll learn how to harness the power of meditation to develop an inn...
What happens when a student fails to show up for a crucial presentation? Explore the profound lessons on commitment and responsibility in this episode of the Conscious Classroom podcast. Join me as we unpack the culture of individualism and what that means when we try to instill a sense of commitment and purpose in our youth.
In this episode we also delve into the impact of feelings of loneliness and alienat...
Can shifting the focus for teachers from content to connection be the key to lifting adolescent loneliness?
Journey with Amy Edelstein on this episode of the Conscious Classroom podcast as she unpacks the role of teachers as moral exemplars, following the principles laid out by Plato.
You'll explore how transmission occurs and why teachers impact not just academic success, but also ethics, va...
In this episode we pack two levels of insight that are mostly at odds with one another when it comes to improving educational design. We examine the dual landscape of educational innovation, where grand visions and data analysis for systemic change clash with the hands-on challenges of classroom application. Working with systems thinking, the fact that we are all innovating around the same core issue, Amy Edelstein il...
Jim Crow's Pink Slip - Dismantling the Education Gap with Amy Edelstein
In this episode of The conscious Classroom, Amy Edelstein helps illuminate the little-known history and ongoing influence of resistance to de-segregation within America's education system - and how mindfulness, being conscious and aware of our biases, is an important part of our work to redress inequity. Leslie Fenwick's se...
Unlock the synergy between mindfulness and innovation as Amy Edelstein explores the relationship between these two orientations in this episode of the Conscious Classroom. Imagine a learning environment where the air is alive with creativity, and students and teachers alike are inspired to view the world through a lens of fresh possibilities. This discussion unearths the possibilities that contemplative practice can r...
In this episode of The Conscious Classroom, Amy Edelstein unpacks the importance of teacher happiness and how to use mindful awareness and perspectives to improve teacher wellbeing and sense of possibility prior to making practical changes, which undoubtedly also need to occur.
Amy explores the impact of educators who tap into their passion, setting the classroom tone and invigorating their students with a l...
Discover the keys to unlocking our children's potential in an era where education is at a crossroads and technology's influence is undeniable. This enlightening journey through the world of learning reveals how an evolved mindset, coupled with a transformative educational system, is essential for nurturing the curiosity, purpose, wisdom, and respect desperately needed today. Amy delves into the challenges pr...
Discover how the relationship we forge with AI in our classrooms can go beyond mere functionality to touch the very core of our humanity. Join me, Amy Edelstein, as we unveil the transformative potential of AI when approached with the same reverence we approach the great mysteries and subtleties of sentience and life. It's an invitation to infuse our relationship to educational technologies with wonder, respect, ...
In this episode, Amy Edelstein reflects on a recent trip to India, which raised intriguing and inspiring possibilities as she visiting with the founders of the Happiness Curriculum, that reaches 1.7 million students each day. She also explores AI potential and urgency to train AI on compassion and wisdom and scale that use for the benefit of all. She also shares the value of reflection, retreat, and time to let our mi...
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