Wondered how to be emotionally intelligent? In this episode we talk about how to be accountable in you relationships and how to be accountable in your business as well. Business mindset and mental health are key. Fatherhood is important and attachment styles start in childhood. Lets talk about it!
JR IG: http://www.instagram.com/real_shit_lets_talk
Cia IG: http://www.instagram.com/CiaTheTherapist
00:00 Introduction and Emotional Awareness
00:45 Welcome to the Podcast
01:06 Guest Introduction: David Nesbitt Jr.
01:56 Journey to Podcasting Success
03:14 Balancing Creativity and Entrepreneurship
07:53 The Importance of Accountability
17:49 Building Emotional Safety
22:38 Fatherhood and Secure Attachment
33:49 Reflecting on Relationships
40:36 The Value of Community
42:11 Introduction to MMU
43:12 Importance of Community
43:41 Understanding Stress and Trauma
44:39 JR's Upcoming Projects
45:53 Building Accountability
47:11 Transitioning to WAP App
53:16 For the Culture: Jamaican Influence
55:04 JR's Background and Experiences
01:07:16 Mental Health and Personal Growth
01:13:05 Conclusion and Final Thoughts
Are You the Problem? Take the Free Relationship Assessment to understand how you may be ruining your relationships.- https://cia-sdbraftb.scoreapp.com
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