All Episodes

August 31, 2022 74 mins

Chris Koch is an inspirational speaker, a philanthropist, a damn good uncle, a true born farmer and has a zest for life that most desire for their entire lives. Being born with no arms and no legs, this did not slow him down and he shares why with the way that he was raised and the outlook his family had to do less for him, so that he would learn more. Chris travels the world sharing his message with others with his brand “If I Can” and he truly embodies everything that it represents along his adventures and in daily life. Beyond all of this, he’s a down to earth human with a great heart and I was honored to get to spend some time with him in this chat.


Episode Quotes

“I’m way more afraid of regret than failure, failure is fear based so I just kind of kick that out of the way and do” - Chris Koch 

“My grandma’s reaction to hearing that I was born with no arms and no legs, she said well my Dad never did finish anything he started” - Chris Koch 

“A simple gratitude practice makes all the difference” - Chris Koch 

“If a guy without arms and legs can go efoiling, snowboard, travel the world, work on the farm or even live a happy independent life anyone can” - Chris Koch 

“Every single one of us is capable of doing some awesome, amazing and exceptional things and it has nothing to do with limbs or physical ability and everything to do with the 6 inches of space between our ears” - Chris Koch


Episode Resources Mentioned

Make Life Happen - https://www.youtube.com/watch?v=LhJUU00qCGY 



Guest Contact Info

Website - http://www.ifican.ca/about 
Insta - @ifican.chriskoch

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.