In this episode, I’m turning the idea of “stepping out of your comfort zone” on its head. Instead of making drastic leaps, I encourage you to gently expand your comfort zone—like blowing up a balloon, one breath at a time. By gradually increasing your capacity, you can approach challenges calmly and with confidence, avoiding the fight-or-flight reactions that stepping out of your comfort zone often triggers.
I’ll walk you through practical tips for expanding your comfort zone, so you can embrace new opportunities without the stress. Whether it's in relationships, health, or wealth-building, this small but powerful mindset shift will help you grow steadily and intentionally.
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