In this episode, I’m thrilled to welcome back my friend, Mark England, who brings a powerful perspective on transforming mindset through language and self-affirmation. We dive deep into the significance of rewriting the stories we tell ourselves and the profound impact this can have on our lives. Mark shares insights into why it’s so difficult for many of us to accept compliments, celebrate our own wins, and feel "good enough." He provides practical tools for shifting from a victim mindset to a place of self-confidence, including specific writing exercises that help us document and internalize our accomplishments. Together, we explore how to reframe negative inner dialogue into empowering beliefs that fuel our growth and fulfillment.
Conscious Investor, if you’ve ever struggled with self-doubt or the feeling that you’re “not enough,” this episode is for you. Mark’s wisdom around affirmations, language, and the importance of acknowledging our victories is transformative. He explains the “four-step process” that helps you take ownership of your wins, redefine your personal narrative, and approach life with a mindset that works for you, not against you. Join us as we explore how to unlock personal empowerment, enjoy the fruits of your labor, and truly show up as the best version of yourself.
Connect with Mark:
https://www.instagram.com/enliftedcoaches/?hl=en
https://enlifted.me/
Last episode with Mark:
https://open.spotify.com/episode/2cJGCo6PDhKMjdnkqPDLbO?si=RpttJGi3SiyXI0s6N_2lhg
Conscious Investor Growth Summit: Tickets are on sale now! Don’t miss the opportunity to attend this unique, service-focused event. Early bird pricing is available for a limited time, so secure your spot now!
https://www.consciousinvestorgrowthsummit.com/
Wish Fulfillment Experience (Private Coaching): Join me in the privacy of my home on November 9th for a transformative day of coaching. If you have a big dream or goal and don’t know how to start or execute, this day is for you. Only 5 slots are available. Send an email to julie@julieholley.com with the subject line Wish Fulfillment Experience to claim your spot for just $97.
Conscious Investor Growth Summit details: Text CIGS to (208) 944-1836 for all the information about the upcoming summit.
Schedule a 20-min get-to-know each other
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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The Burden
The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.