In this episode, I’m thrilled to welcome back my friend, Mark England, who brings a powerful perspective on transforming mindset through language and self-affirmation. We dive deep into the significance of rewriting the stories we tell ourselves and the profound impact this can have on our lives. Mark shares insights into why it’s so difficult for many of us to accept compliments, celebrate our own wins, and feel "good enough." He provides practical tools for shifting from a victim mindset to a place of self-confidence, including specific writing exercises that help us document and internalize our accomplishments. Together, we explore how to reframe negative inner dialogue into empowering beliefs that fuel our growth and fulfillment.
Conscious Investor, if you’ve ever struggled with self-doubt or the feeling that you’re “not enough,” this episode is for you. Mark’s wisdom around affirmations, language, and the importance of acknowledging our victories is transformative. He explains the “four-step process” that helps you take ownership of your wins, redefine your personal narrative, and approach life with a mindset that works for you, not against you. Join us as we explore how to unlock personal empowerment, enjoy the fruits of your labor, and truly show up as the best version of yourself.
Connect with Mark:
https://www.instagram.com/enliftedcoaches/?hl=en
https://enlifted.me/
Last episode with Mark:
https://open.spotify.com/episode/2cJGCo6PDhKMjdnkqPDLbO?si=RpttJGi3SiyXI0s6N_2lhg
Conscious Investor Growth Summit: Tickets are on sale now! Don’t miss the opportunity to attend this unique, service-focused event. Early bird pricing is available for a limited time, so secure your spot now!
https://www.consciousinvestorgrowthsummit.com/
Wish Fulfillment Experience (Private Coaching): Join me in the privacy of my home on November 9th for a transformative day of coaching. If you have a big dream or goal and don’t know how to start or execute, this day is for you. Only 5 slots are available. Send an email to julie@julieholley.com with the subject line Wish Fulfillment Experience to claim your spot for just $97.
Conscious Investor Growth Summit details: Text CIGS to (208) 944-1836 for all the information about the upcoming summit.
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This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.