Why marshmallows taste better now than later and trance-induction is great for wake-up calls

What is it that makes us postpone execution to never-ever-land? Pushing out have-to-dos until the very last minute? It is our brains screaming for immediate rewards. In this episode, I'll explain the intertemporal discounting, why it happens, and how to get over it.

For the shownotes / transcript, head over to marckilian.com/podcast.

For more information and a free sample of my upcoming book "The DART Principle", head over to my peak performance website marckilian.com.