On my journey of healing a painful and abusive past, I sought the help of a psychiatrist, a psychologist, and two different counselors. Each of these people contributed something positive to my taking my power back from bullying and mistreatment. I am grateful for their expertise and guidance. While I am the one who took the actions necessary to release the pain, blame, and resentment, the guidance they provided was invaluable.
In this episode Psychologist, Gail Simon-Boyd, Ph.D. joins me to discuss:
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