Yo wonderful people, it’s a party on the podcast this week, because we’ve got not one, not two, but THREE fantastic guests for you on this week’s episode of “The Conversation Network”. I’m so excited to introduce you to some of the folks who have been helping me get back into shape since my move back to Missouri, the coaching staff from F45 South Springfield!
Chloe, Ben, and Lori are such a diverse group of trainers with extensive education and backgrounds in fitness, from personal training to collegiate athletics to physical therapy. These folks have all been fantastic motivators for me and encouraging me to challenge myself and helped me rediscover parts of fitness that I had given up on altogether. It was really a great opportunity to chat with them when they’re not kickin’ my butt with burpees and pull-ups!
Y’all, this was such a fun conversation, and I had a great time recording with these folks. I’m excited for them to share their goodness, and I hope they can inspire you the same way they have inspired me.
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