How to Handle Your Triggers | w/ Lianne of Watch Us Thrive | Ep.10

On this week's episode, we're being joined in the studio by Lianne Torres, creator and host of the Watch Us Thrive podcast.

Watch Us Thrive is more than just a podcast; it’s a life-changing journey into the world of personal development. We talk about the importance of mental health & trauma healing, how to escape from the clutches of toxic relationships, and most importantly, ways to rediscover your inner magic✨

In this chat, we're talking about:

• How to attract a healthy relationship after leaving a toxic one
• What self-work really looks like
• How to figure out what you bring to the table in a relationship
• Can someone actually change their behavior?
• What to do when your past triggers come up
• A story about leaving your partner behind from the Am I the Asshole? Reddit thread.

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