Redefining Strength: Discussing Mental Health in the EEG Community

In this episode of The CortiCare Podcast, Gil Solano speaks with Brian Galdis about a topic that often goes unspoken in the healthcare field: mental health.

Brian shares his personal story of battling depression and self-harm from a young age, offering a raw look at how those experiences shaped his journey—especially as someone who now works in the healthcare space. He reflects on the challenges of balancing emotional wellbeing in a field that demands constant resilience, and how the culture of "pushing through" can take a real toll on clinicians and staff alike.

This conversation dives deep into why healthcare professionals often feel pressure to hide their struggles, and how breaking that silence can be the first step toward real support and healing. Brian and Gil discuss the importance of peer connection, leadership accountability, and the need to make mental health resources not just available—but normal.

🩺 This is a must-listen for anyone working in or alongside healthcare. Whether you’re a provider, tech, nurse, or admin—you deserve to feel seen, supported, and human.

⚠️ Mental Health Disclaimer: This episode contains discussions of depression, self-harm, and suicidal thoughts, which may be difficult for some viewers. If you or someone you know is struggling, please reach out to a mental health professional or contact a crisis line. In the U.S., the Suicide & Crisis Lifeline is available 24/7 by calling or texting 988. You're not alone—help is here.

Subscribe to The CortiCare Podcast for more expert conversations on brain health, neurology, and innovative treatment strategies. Questions or topic suggestions? Reach out to Gil Solano, REEGT, at ⁠[e-mail]⁠.

For more information about CortiCare, visit ⁠www.corticare.com

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Disclaimer: This YouTube channel and videos are provided for educational and general informational purposes only and do not constitute providing medical advice or professional services. The information provided should not be used for diagnosing, treating, or making decisions regarding a health problem or disease, and those seeking medical advice should consult with a licensed physician. No physician-patient relationship is created by these videos, this channel, or its use. Neither Gil Solano or Brian Galdis make any representations, expressed or implied, with respect to the information provided herein or to its use. The use of or reliance on any information contained in these videos is solely at your own risk.