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November 11, 2022 84 mins

Kate and Michelle talk about living as females and messages they have received about three different topics: what it means to take care of other people, how the female body is viewed by others (specifically men), and the ability to keep yourself safe/take care of yourself.

TRIGGER WARNING: Material that may be triggering is discussed from 49:55-51:40 and from 56:25-1:01:30. 


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