Kate and Michelle are joined by Rebecca Nystrom to discuss childhood trauma. Rebecca and Kate share personal experiences of childhood trauma followed by a discussion about ways to process childhood trauma in therapy, reducing blame, and finding other support resources.
TRIGGER WARNING: The topic of this episode may be triggering as a whole to many. Specific details of trauma are discussed throughout Rebecca and Kate's personal stories. Rebecca shares from 4:00-18:55 and Kate shares from 28:30-54:54. Other triggering content is discussed from 1:09:38-1:09:52 and from 1:12:16-1:12:40.
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If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
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