Kate and Michelle talk about each of their journeys to find meaning in their life, including how they were influenced by their parents about this topic and how they've both struggled and succeeded in adulthood with finding it. They provide tips on how you can start finding more meaning in your own life and conceptualize meaning-making differently.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
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