Episode 4: Healthy Friendships with Charlie Mizer

Chattanooga Counseling and Consulting is a Chattanooga, TN based counseling and consulting business.  You can find more about us at: https://www.chattanoogacounselingandconsulting.com/

More resources on this topic:

• https://www.chattanoogacounselingandconsulting.com/counseling
• https://www.chattanoogacounselingandconsulting.com/post/rollo-may-on-resilience

A note from Josh: In this episode of the podcast, I had the pleasure of speaking with Charlie Mizer, President of EastWest Digital Marketing, who shares his insightful perspectives on the dynamics of healthy and unhealthy friendships. Charlie’s experience in fostering authentic connections both professionally and personally brings depth to our conversation about what truly makes a friendship thrive or falter.

We explored key aspects of friendships, addressing important questions such as what constitutes healthy patterns and how these relationships can positively influence personal growth and progress. Charlie provided thoughtful insights into recognizing signs of unhealthy friendships and explained the significance of healthy accountability among friends—how it can support mutual growth without becoming overbearing.

Our discussion also included practical advice on nurturing and sustaining meaningful friendships over time, emphasizing the importance of communication, shared values, and consistent effort to maintain bonds. Charlie’s expertise shed light on how friendships play a critical role in our mental well-being and overall life satisfaction.​

This episode serves as a comprehensive guide for anyone looking to strengthen their friendships or reassess the role that certain relationships play in their life.

Topics discussed:

• The hallmarks of healthy friendship patterns and their benefits to personal growth.
• Key indicators of unhealthy relationships and when to reconsider a friendship.
• The concept of healthy accountability and fostering growth in a supportive manner.
• Strategies for nurturing long-term, meaningful friendships.The impact of friendship on mental and emotional well-being.
• Join us for this enriching conversation as we navigate the nuances of building and sustaining fulfilling relationships.

For more insights, visit EastWest Digital Marketing at eastwestdigitalmarketing.com, and don’t forget to explore our Counseling Services.