Join us for this special Covenant Eyes Podcast episode, recorded live at NRB in Nashville, as we welcome back renowned author and speaker Dr. Saundra Dalton-Smith to discuss her powerful new book:
➡️ Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.
🔊 In this conversation, Dr. Saundra unpacks:
☀️ How to rest in your God-given identity rather than performance
☀️ Her Abide Act Framework for balancing stillness with purposeful action
☀️ How past trauma can shape your sense of self—and how to overcome it
☀️ Why rest is more than sleep: introducing the 7 types of rest from her best-selling book Sacred Rest
☀️ How to embrace your calling and stop fearing failure
This episode is a must-watch for anyone feeling burned out, stuck in performance mode, or unsure of how to hear God's direction clearly. ✨
📚 Learn more and explore Dr. Saundra’s ministry:
🌐 Website: https://ichoosemybestlife.com
🎙️ Podcast: I Choose My Best Life
📖 Book available on Amazon, Barnes & Noble, and more
LEARN MORE ABOUT COVENANT EYES:
https://cvnteyes.co/4gb6xme
👉 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more powerful interviews on faith, identity, and digital integrity.
#SacredRest #BeingFullyKnown #ChristianPodcast #DrSaundraDaltonSmith #CovenantEyes #FaithAndIdentity #NRB2025 #ChristianMentalHealth #RestInChrist #AbideActFramework #spiritualgrowth
CHAPTERS:
00:00 – Intro from NRB Nashville
00:35 – Meet Dr. Saundra Dalton-Smith
01:00 – What “Being Fully Known” is all about
01:43 – The Abide Act Framework explained
02:52 – Why we struggle to be still
04:15 – Rest, failure, and obedience
05:37 – Discovering your identity through God’s presence
06:24 – Where to get the book and learn more
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