Have you ever felt overwhelmed by other people’s opinions, frustrated by their actions, or anxious about things beyond your control? In this episode, we explore Mel Robbins’ powerful “Let Them” theory—a simple mindset shift that can help you release anxiety, stop overthinking, and build unshakable confidence.
You’ll learn:
✅ What the “Let Them” theory is and why it’s so powerful
✅ How it helps reduce anxiety and overthinking
✅ Why it builds confidence and strengthens self-trust
✅ Practical ways to apply it in your daily life
If you’re ready to stop wasting energy on things outside of your control and start showing up as your most confident, empowered self, this episode is for you!
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💬 Share it! If this episode resonated with you, send it to a friend who needs to hear this message.
⭐ Leave a review! Reviews help more people discover the podcast—let me know your biggest takeaway.
📢 Join the conversation! DM me on Instagram at @jenncody or email me at jenn@jenncody.com and tell me how you’re applying the “Let Them” theory in your life.
Thanks for tuning in, and remember—your peace and confidence start with letting go of what you can’t control. See you next time! 🎧✨
Thanks for listening!
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