En este nuevo capítulo, platicamos con la nutrióloga Aurora Escalante acerca de cómo mejorar nuestra relación con la comida, especialmente durante esta pandemia que hemos desarrollado nuevos hábitos al pasar más tiempo dentro de la casa, cómo mejorarlos, y cómo asegurarnos de que estos cambios nos ofrezcan los mejores beneficios a largo plazo; también nos platica sobre la nutrigenética y todas las ventajas que estos estudios personalizados nos pueden brindar. ¡Qué lo disfruten!
Síguela en su cuenta: @auroraescalantemx
Y síguenos en Instagram: @thecreativistpodcast
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