All Episodes

May 1, 2023 20 mins
Last week we talked about purification – the refinement phase of the creative process – but it can be difficult to get there if you’re busy, scatterbrained, or have trouble focusing on just one thing.  Directing is your answer.  In this episode, Dan and Andrew discuss what it means to direct your attention and resources to the process of creation. Your energy is one of your greatest assets as a creative, so they’re sitting down today to offer you valuable insight on how you can utilize this and direct that energy toward productivity and commitment.  “When we’re in that mode or we want to get in that mode, it’s time to be nurturing for that creative self. So it’s not the time to punish, discipline… Look, if you’re aiming to get those creative thoughts coming, they come from being open and joyful and happy, usually.” – Andrew (11:03) Creativity requires a certain level of intention but also grace. If you’re struggling to sit down and focus, there are a few things you can try. Whether it’s cultivating stillness to restore balance or creating a routine to foster that intention, always remember that these are tools to simply access your creativity. The resources inside yourself are invaluable.  “Recognize that you… transmit empowering resources. It’s like, ‘I have empowering resources inside myself, and I can transmit them. I’m directing – I can transmit them to specific areas.” – Andrew (17:05) Check back in next time to hear about another facet of creativity.  In This Episode: (1:04) Directing resources and focus (6:22) Your energy is critical to your creativity (9:19) The struggle to focus on one thing (10:06) How to use intent and grace as tools for focus  (12:28) How to balance and manage different creative possibilities  (14:19) Dan reveals the enemy of creativity (14:58) A few exercises to restore focus, balance, and harmony Resources & Links: Dan Nestle LinkedIn Andrew Silberman LinkedIn Get a G.R.I.P. on Creativity by Andrew Silberman The Remote Work Companion   The Dan Nestle Show 
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.