As you climb the corporate ladder, you can get so focused on the next prize, that you forget about yourself and experience burnout.
In this episode of the creator community, we learn how to identify this challenge, and how to find a way out and live the live extraordinary life you want.
Feeling stuck? Check out this episode to learn to unpack your darkest moment and turning it into rocket fuel
Key Points
- Sometimes it’s the people who are functioning really well on the outside who are struggling the most with burnout. Check in on those people, there may not be signs of burnout.
- When you are the “fixer” you don’t want to be broken. You don’t want to be vulnerable, to admit that there is anything wrong. Hello Head Meet Heart teaches the steps to take to climb out of the pit and live your best life.
- There is extraordinary inside of all of us. Sometimes we just need a little help to tap into that. Ask for help, be vulnerable and do the work.
Author Bio
Hannah Morgan Austin has been married 16 years, has no kids, and a dog. She is a highly sought-after corporate leader specializing in the management and prevention of burnout in professionals. As the CEO and Founder of SheShatters, she coaches corporate leaders and organizations in management strategies that help them burn brightly without burning out. Prior to founding SheShatters, Hannah spent 20 years working as an executive in the healthcare industry. After experiencing Burnout in 2021, and witnessing her colleagues suffering from burnout en masse, she founded SheShatters in 2021 with the goal of helping employees and managers find balance in their personal and professional lives, and leading an anti-hustle culture movement.
👋CONNECT WITH THE AUTHOR👋
Author: Hannah Morgan Austin
Book Name: Hello, Head, Meet Heart-How to Tap Into Your Extraordinary Life
Order Here: Book Waitlist - SheShatters
Website: Home - SheShatters
LinkedIn: https://www.linkedin.com/in/hannah-austin-sheshatters/
Instagram: SheShatters 🛑the🔥empower🧠❤️ (@sheshattersllc) • Instagram photos and videos
Twitter: 📚📚📚Hannah Skei (@HannahSkei) / Twitter
📚CONNECT WITH THE PUBLISHER📚
https://www.newdegreepress.com/
https://www.instagram.com/newdegreepress/
https://www.linkedin.com/company/new-degree-press
https://www.facebook.com/NewDegreePress
https://twitter.com/NewDegreePress
https://www.youtube.com/c/NewDegreePressAuthors
🔥 QUESTIONS 🔥
📕🖋Write Your Book📕🖋
🎙️Connect with the Show Host🎙️
https://www.johncsaunders.com/
https://www.linkedin.com/in/jcs-optimizer/
https://www.instagram.com/jcs_optimizer/
[#burnout #selfhelp #mentalhealth] #WritingCommunity #Books #ModernAuthors
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