Sarah Sturm - The Zen of Single Speed, Humility and How Crisis & Opportunity are One: Episode 13

Well, friends, this one is insanely good! It's an episode full of laughs, stories, and serious discussion and we just couldn’t hang up so to speak. We started the wrap up at one point and the went on for nearly another hour. In other words, this is a long one, folks … but my guess is you won’t even notice.

I got to sit with one of the most genuine and honest and joyful people I know. Her mantra is "Be kind. Do good. Have as much fun as possible." A graphic designer in addition to being an elite cyclist, she is unbelievably fun to talk with as I know you’ll discover and I can’t wait to get into this one with you all. Her instagram is a great follow - @sarah_strumy - and here are a pair of wonderful videos on her from Wahoo Fitness and from Rapha ... Check them out … trust me.

All you need to know about Sarah as a cyclist is captured  in a Bicycling Magazine article titled "These 12 Badass American Women Are Crushing Cycling Right Now". In it she was described this way: “If you’re ever looking for an all-around cyclist, look no further than ultimate badass Sarah Sturm. She has raced criteriums, singlespeed cyclocross, mountain bikes and gravel grinders—most notably the Belgian Waffle Ride in California in 2019, which she won in a stacked field of pro women. After that, she jumped into the pro women’s criterium at the Sea Otter Classic and took the win… also on her gravel bike. The same season, she was second in the Leadville 100 mountain bike race.”

In the course of the episode we discussed creativity, changes, the zen of single speed, the benefit of doing things you suck at, the human need for challenge and so, so much more. If you don’t know who my guest is before, after this you will definitely become a fan.

Magnetic, fun, authentic, and thoughtful, Episode 13: Sarah Sturm ... I think you'll LOVE it!

(Side Note: My smallest human made an appearance at the end. Also, you may hear a slight echo of my voice ... so not pro ... but that's fine)

Thanks so much for taking some time out of your life today and I hope you had as good of a time as I did with this one. Follow me on Instagram @dcmediahaus and also Sign up and download, rate and review and subscribe wherever you source your podcasts so you’ll always know when a new show drops - it means the world. Stay Safe. And just keep pedaling.

Content Warning: A small handful of curse words by both host and guest (but mostly by the  host).