The Cultivate Podcast with Cynthia Mahoney

The Cultivate Podcast with Cynthia Mahoney

Welcome to The Cultivate Podcast – a podcast for leaders who want to cultivate healthier, happier and more human workplaces and lives! You can join our live recording sessions as well as head on over to the Cultivate community on Facebook to get together with like-minded people, share resources, continue the conversations and find the details of each episode in our first ten-episode season. Cultivate is also the title of Cynthia Mahoney’s first book, it’s about how neuroscience and well-being can support leaders to build happier, healthier teams who are ready to thrive.

Episodes

December 22, 2022 49 mins

In this episode Cynthia chats with rural mental wellbeing and disability advocate, Kelly Barnes. Kelly is the Victorian winner of the 2020 Agrifutures Rural Woman of the Year with her concept of using working dogs to encourage social connection and as a support tool to improve mental wellbeing in farming communities. We talk about her love of dogs and the fabulous outcomes of her working dog school workshops, her experience of livi...

Mark as Played

In this episode Sue Langley, keynote speaker, global consultant and positive leadership expert, shares how leaders can challenge their own thinking and flip the way they look at adversity to respond more productively. She uses evidence-based thinking and her knowledge of neuroscience and positive psychology to provide leaders with the tools to be more effective. We chat about how viewing life as an experiment can help disrupt our t...

Mark as Played

In this episode Cath Connell, Founder of Wholehearted Marketing, talks about her insights as a women’s business and life coach about the importance of placing value on the whole of our lives, rather than judging our success solely on what happens at work. She shares her journey as a mother where she left an executive role in a corporate organisation to start her own business, as the system did not work for her, her family or her li...

Mark as Played

In this episode Anita Lane, co-founder of Solution Underwriting Agency, shares how her organisation emerged from the pandemic stronger than ever, with much the success coming from how they supported staff, reflecting their people-first philosophy. We discuss the culture that Solution has cultivated and Anita’s belief that if you take care of your people, success will follow. Solution’s bonus system is not about KPI’s but about the ...

Mark as Played

In this episode Neha Samar, Founder of the Flamingo Project, shares the power of mentoring and her passion for creating pathways for women, who aren’t on the leadership track or who may not have available financial resources, to access the skills and advice of wise elders.

Neha is an Indian migrant who lives in northern Victoria and we discuss her experience of being a woman of colour in regional Australia. She talks about the prac...

Mark as Played
November 9, 2022 63 mins

In this episode Dr Paige Williams interviews The Cultivate Podcast founder Cynthia Mahoney about her Six Keys to Being a Cultivating Leader model outlined in her book and why these keys are vital for leaders to master in the current environment of disruption and change where leaders are under more pressure than ever. Cynthia explains why her theory of “Cultivate” is the antidote to overwhelm, stress and burnout in the workplace. Pa...

Mark as Played

In this episode we chat with Christian Parsons, General Manager of Berries at Costa Group, Australia’s leading grower, packer and marketer of fresh fruit and vegetables. Christian trained as a psychologist and was in corporate marketing before he had a change of scene that was motivated by him connecting in with his values. He discusses his people-first leadership approach and the benefits that has to the business. He also talks ab...

Mark as Played

In this episode author, researcher and PhD in Organisational Behaviour Dr Paige Williams provides some timely tips to help people experiencing the current flood disaster cope with the challenges confronting them. Cynthia and Paige then discuss the leader’s role in cultivating accountability in their team, the importance of experiencing natural consequences and what gets in the way of an accountability culture. Paige shares how she ...

Mark as Played

Welcome to The Cultivate Podcast – a podcast for leaders who want to cultivate healthier, happier and more human workplaces and lives! You can join our live recording sessions as well as head on over to the Cultivate community on Facebook to get together with like-minded people, share resources, continue the conversations and find the details of each episode in our first ten-episode season.

In this first episode Maree McPherson<...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    Cardiac Cowboys

    The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.