Curating Midlife: Redefining Your Prime Years
In this episode of the Curate Your Life podcast, host Temetria announces a slight shift in focus to specifically address women in midlife. She delves into defining 'midlife,' challenges traditional perceptions of aging, and shares her personal experiences and insights on maintaining vibrancy, health, and fulfillment during these years. Emphasizing the idea that midlife doesn't have to fit a predefined mold, Temetria encourages women to curate their lives to make the rest of their years the best of their years. She invites listeners to join her on Instagram for interactive conversations and support.
00:00 Welcome to Curate Your Life
00:37 Defining Midlife
01:39 Embracing Midlife Vibrancy
02:57 Challenging Age Stereotypes
05:53 Navigating Menopause
07:18 Curating Your Best Life
08:43 Join the Conversation
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The 30-Minute, 3-Year Plan
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