In this episode of the Curate Your Life podcast, Temetria discusses the importance of not dwelling on the past and the futility of wondering 'what if.' She shares a personal experience of feeling irrational anger about her divorce and explains how focusing on past decisions can lead to unnecessary frustration and emotional turmoil. Temetria emphasizes the need to live intentionally, control what can be controlled, and focus on the next best steps to creating a better future. She concludes by offering support to those feeling stuck and encourages them to seek consultations for further guidance.
00:00 Introduction to Curate Your Life Podcast
00:22 Reflecting on the Past
01:55 The Futility of 'What Ifs'
04:11 Shifting Focus to the Present
06:40 Taking Control of Your Future
09:06 Conclusion and Next Steps
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