In this episode, Jennifer invites Dr. Treshonda Baucom, licensed mental health counselor in the state of Florida, to unpack her curiosity with emotions. Dr. Treshonda has been featured in Medium magazine, Authority Magazine, has made many appearances on WESH in Daytona Beach, and has her own practice called Enriched Life Counseling & Consulting LLC. We talked about the definition of emotions. What are emotions? How emotions and feelings are different. Why it’s important to re-evaluate feelings that no longer serve us. What does it mean to be an emotional person? And like all things, how your childhood plays a big, big role in navigating your emotions. Follow Dr. Treshonda: IG: https://www.instagram.com/dr.treshondabaucom/?hl=en Website: https://enrichedlifecounseling.com/ Chapters 00:00 Intro 01:35 What are Emotions? 06:53 Do Child Emotions Surface in Adulthood? 08:45 How to Manage Anxiety 12:00 Do We Need Therapists to Link Emotions with Feelings? 14:38 What is an Emotional Person? 19:30 Feelings are Just Feelings 23:00 What Do Emotions Reveal about Us? 30:51 Are there people with no emotions? 35:20 on Children's Emotions 40:37 Resources for Parents 46:10 What Would you like to add? Host and Executive Producer: Jennifer Brown Editor: Chase Parker Producer: Latrice Lauve Show Art By: London Gray Distributed by: BlakOWND Productions, LLC
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.