In this milestone 100th episode, I connect with the dynamic Kadi Sonntag, a women's empowerment coach and Australian Army veteran, to explore the transformative shift from "doing" to "being." With Kadi's natural adaptability and freedom-seeking spirit, this conversation illuminates the unique challenges faced by women in military and first responder settings, especially when navigating the contrast between high-achievement in demanding environments and the authentic call toward rest, creativity, and emotional embodiment.
Kadi shares her personal story of overcoming burnout after over 13 years in the Army, revealing how her innate versatility became both a strength and challenge. With remarkable communication skills characteristic of her numerological blueprint, she articulates the process of reconnecting with her body, intuition, and feminine energy. The conversation candidly addresses how challenging—yet rewarding—it can be to surrender to uncomfortable emotions, develop self-compassion, break free from comparison cycles, and celebrate the subtle victories along the path to authenticity.
If you've ever felt called to rediscover yourself beyond constant action, or if you recognise that restless energy seeking meaningful expression, this episode offers valuable perspective. Kadi's experience demonstrates how adventurous spirits can find fulfillment through presence rather than endless seeking. Tune in for actionable insights, heartfelt stories, and a celebration of every listener walking this path of healing and transformation.
Let's get curious, compassionate, and inspired—together.
Connect with Kadi - https://linktr.ee/KadiSonntag
Connect with Kate - https://linktr.ee/curiouscollectiveau
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