The Curvy Girl Dating Podcast
Cristina is a dating coach for plus size women who are ready to stop settling and start enjoying their life while single and dating. She recounts her personal experiences with dating, the challenges she faced, and the lessons she learned when she was single and dating for 10 years.
Episodes
In this episode of The Curvy Girl Dating Podcast, Cristina Gonzalez, the Curvy Girl Dating Coach, delves into the intriguing topic of AI flirting apps. She shares her initial experiences with these digital companions and discusses their potential to reduce dating anxiety while highlighting their limitations in fostering genuine human connection. Cristina emphasizes the importance of real-world practice, emotional courage, and maint...
In Episode 35 of The Curvy Girl Dating Podcast, Cristina Gonzalez, a curvy girl dating coach, discusses the benefits and value of hiring a dating coach. She shares how a dating coach can help you gain confidence, improve self-worth, and effectively communicate to attract the right person. Cristina highlights her personal journey, the misconceptions about dating coaches, and how tailored strategies can lead to meaningful, long-term ...
In Episode 34 of The Curvy Girl Dating Podcast, Cristina addresses the unique challenges and joys of dating during the hot spring and summer months for plus-size women. She shares personal anecdotes and practical advice on managing body insecurities, sweating, and chafing while maintaining confidence. Cristina underscores the importance of mindset, wearing comfortable and flattering outfits, and embracing one's curves. She off...
In Episode 33 of The Curvy Girl Dating Podcast, Cristina Gonzalez, the Curvy Girl Dating Coach, draws inspiration from the TV show Ted Lasso to explore the importance of belief in oneself when it comes to dating. Cristina shares her personal journey of overcoming self-doubt related to societal pressures about weight and finding love. She emphasizes that self-belief is crucial for cultivating healthy, lasting relationships. Througho...
Episode 32: Challenging Shitty Thoughts about Plus-Size Women in Relationships
In Episode 32 of The Curvy Girl Dating Podcast, host Cristina Gonzalez addresses the common yet harmful thought that plus-size women in relationships with average-sized men must have been skinny when they met. Cristina explores the origins of this belief, how societal norms perpetuate it, and the negative impact it has on women's self-worth...
In Episode 31 of The Curvy Girl Dating Podcast, host Cristina discusses how to refresh and revitalize your dating life as the season changes to spring. Drawing parallels between physical spring cleaning and emotional and social media detox, Cristina shares tips on updating dating profiles, reassessing non-negotiables, cultivating a positive mindset, and getting out of comfort zones. She emphasizes the importance of having an abunda...
In this episode of The Curvy Girl Dating Podcast, Cristina dives into the topic of 'floodlighting' in dating, which refers to oversharing or trauma dumping early in a relationship. Cristina shares her own experiences and insights, discusses the intentions behind floodlighting, and explores its potential impact on relationships. She also references a Vice article and Brene Brown's take on vulnerability. Cristina invit...
In Episode 29 of The Curvy Girl Dating Podcast, Cristina shares her extensive experiences with solo travel, recounting trips to places like Virginia, Mexico, Nashville, and more. She discusses the personal growth, friendships, and life lessons she's gained throughout her journeys. She offers practical advice on budgeting, safety, overcoming travel anxieties, and exploring new destinations independently. Cristina encourages lis...
In this episode of 'The Curvy Girl Dating Podcast,' host Cristina welcomes DJ Robinson, creator of Playing4Keeps, a dating app and host of the Playing4Keeps Podcast. DJ shares her journey of creating the app based on her personal dating experiences and the need for deeper compatibility. They discuss topics like toxic relationships, self-improvement, and DJ's innovative board games aimed at facilitating meaningful con...
In this episode of The Curvy Girl Dating Podcast, Cristina shares her 'Word of the Year' for 2025—Connection. Cristina explains the significance of choosing a word annually, emphasizing personal and relational growth. She discusses various strategies for deepening her connections with herself, her loved ones, and her clients, including solo dates, daily journaling, and being more intentional with social interactions. Cris...
In Episode 26 of the Curvy Girl Dating Podcast titled 'He Loves Me, He Loves Me Not,' Cristina discusses how to discern a man's genuine interest in you. Drawing from her personal dating experiences, Cristina emphasizes the importance of consistent communication, active listening, and thoughtful date planning. She shares insights on how to identify superficial behaviors, such as flaky plans and minimal effort in conve...
In Episode 25 of The Curvy Girl Dating Podcast, Cristina discusses strategies to eliminate negativity from your dating life as you enter 2025. Building on the previous episode, she shares personal experiences and offers guidance on avoiding negativity by not dwelling on past relationships and embracing a positive mindset. Cristina emphasizes the importance of learning from past experiences without letting them affect future dates. ...
In Episode 24 of The Curvy Girl Dating Podcast, Cristina introduces the series 'Leaving Negativity in 2024.' She reflects on her experience with negative self-talk and common complaints shared in online communities. Cristina offers actionable steps to identify and counteract negative thinking patterns, emphasizing the importance of replacing negative self-talk with positive affirmations. She shares examples from her own l...
In Episode 23 of The Curvy Girl Dating Podcast, host Cristina reveals why Dating Sunday, January 5th, is the biggest online dating day of 2025 and provides tips on how to make the most of it. She discusses the surge in online dating activity during New Year's and the importance of having a positive attitude. Cristina shares data from Tinder and other dating apps to highlight the increased chances of finding a match on this day...
In Episode 22 of The Curvy Girl Dating Podcast, Cristina shares her reflections from a recent family vacation in Mexico. She discusses learning the importance of moderation with drinking, her struggles with body image and the hesitation to wear a two-piece bathing suit, and the value of embracing and cherishing moments with loved ones. Cristina highlights the significance of self-acceptance, the joy found in genuine experiences, an...
In Episode 21 of The Curvy Girl Dating Podcast, Cristina shares valuable advice on maintaining body positivity and confidence during the holiday season. Drawing from her own experiences, she addresses common challenges such as judgmental comments about weight and appearance, and offers practical strategies to manage them. Cristina emphasizes the importance of mindset, self-care routines, and setting boundaries to ensure a joyous an...
In Episode 20 of The Curvy Girl Dating Podcast, Cristina Gonzalez discusses the importance of setting healthy boundaries in dating. Drawing from her own experiences, she emphasizes self-reflection, communication, and respect for both one's own boundaries and those of others. Cristina shares personal stories, such as avoiding physical contact on first dates and ensuring safety by meeting in public places, to illustrate how sett...
In Episode 19 of The Curvy Girl Dating podcast, Cristina addresses the '3 Message Rule,' a strategy to streamline online dating by quickly identifying unsuitable matches. She discusses recognizing red flags such as demands for additional pictures, pervy and inappropriate messages, and profiles lacking effort or information. Cristina emphasizes the importance of setting boundaries, identifying patterns that lead to attract...
In this episode of The Curvy Girl Dating Podcast, host Cristina discusses her journey from dating struggles to success and introduces Sara Fisk, host of The Ex-Good Girl Podcast. Sara shares her insights on dating, overcoming people-pleasing tendencies, and the importance of self-awareness in relationships. The discussion touches on dating within societal and religious expectations, creating authentic dating profiles, and the signi...
In Episode 17 of The Curvy Girl Dating Podcast, Cristina delves into the fears that often hold people back from dating, especially plus-size women. Drawing from her own experiences, she identifies key fears such as not being good enough, fear of judgment or criticism, and fear of getting hurt. Cristina emphasizes the importance of self-validation, embracing authenticity, and using positive self-talk to overcome these fears. She rea...
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