The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
The Real, Raw, Charted Life of Emmamma. I’m Emma—a certified SymptoPro Instructor, fertility awareness educator, miscarriage & bereavement doula, mom of two, chai enthusiast, and champion of body literacy. This podcast is where I share the real, raw, charted life I’m living—cycles, cervical mucus, postpartum hormones, messy mornings, and all. It’s equal parts personal and practical. Because living in tune with your fertility signs isn’t just about family planning—it’s a mindset shift. You’ll hear what I’m learning, what I’m unlearning, what I’m teaching, and what I wish more women knew about their bodies. Some episodes are cozy reflections. Others are science-packed. But all of them are grounded in the belief that your cycle isn’t a problem to fix—it’s a rhythm to live by. Whether you’re postpartum, ditching the pill, overwhelmed by your chart, or just tired of being told your body is too much—this space is for you. Let’s live it, chart it, and talk about it—together.
Episodes
The world feels heavy, and I’ve been thinking a lot about the kind of world my kids are growing up in. One thing I know? Knowledge is power—and understanding our bodies is a form of reclaiming that power.
In this episode, we’re breaking down the basics of female reproductive anatomy and the hormones that drive the menstrual cycle. Because if we were taught about our bodies in shame-free, accurate ways from the start, we wouldn’t hav...
It's the real, raw, charted life of Emmamma! Welcome to the Cyclical Doula Podcast!
Today we are diving into a very brief introduction of Emma!
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Learn more at emmamma.com & follow me on Instagram: @cyclicaldoula
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