The Dads are drinking a West Coast Style IPA called 107' IPA, with a 6.0% ABV from Hidden Sands Brewing Company. Both agree that the beer is a very tasty and bold beer with a lot of depth to the flavor. The show then proceeds to the weekly catch-up where Josh talks about how cold it has been for him at work and finally getting his hands on 2023-2024's version of 4Lokos. Meanwhile, Rich talks about his new job and how he's the Podcast Battles Champion.
The show then transitions to An Aware Dad, with a reading from 'The Daily Dad', written by Ryan Holiday. Tonight's reading was titled January 22, They Are Always Listening. Be sure to listen to this week's insightful reading. The show then progresses to the topic of the week.
Much like a mental health check, checking in with your partner enhances your ability to not only be a better parent, a better partner, but a better person. Checking in with your partner, and your family for that fact, will emphasize the importance to your children that mentally checking in with each other is critical to a healthy relationship – not only a parent to child but a partner to partner relationship as well. Join us tonight as we delve into the subject of a mental health check with you and your family.
After an exchange of some in-depth conversation and questions, the show progresses to their "Shit-uations". Tonight's Shit-uations has Josh reading blurbs from FML.com.
After you’re done listening, be sure to subscribe and follow us on any major podcast platform. Leaving us a review helps the podcast grow, so be sure to drop a review on whatever platforms you listen to us on! Finally, be sure to follow us on instagram at @thedadtapespodcast, we're on X at @thedadtapes, on facebook at /thedadtapes, and now that we're finally on TikTok you can find us at @dadtapespodcast! Don’t be shy to let us know how we’re doing either, we appreciate all feedback!
REFERENCES
-Psychological Health, Well-Being, and the Mind-Heart-Body Connection
-A Quick Guide: Checking In With Your Partner
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