Understanding Depression From My Own Experiences

Today's Daily Dose is partly brought to you by Grassdoor.com cannabis delivered fast SAVE 40% OFF Your Entire Purchase USE CODE: DAILY @ Checkout and by Social CBD discover the power of this cannabinoid it may aid with stress, mood and sleep https://socialcbd.pxf.io/n1GAJo by Audible discover and enjoy a vast collection of audiobooks, stories and more save now on your first months subscription. https://www.audibletrial.com/e462rj If you want to help support this channel and the content please consider checking out my website TheDailyDose.co You can also checkout these Top 5 Best Natural Health Remedies https://5bestnaturalremedies.com/?id=6411ea08fb3fa87c9ee0f0b3 In this comprehensive exploration of the common reasons for depression, we have shed light on the intricate factors that contribute to this condition. It is essential to approach depression with empathy and a holistic understanding, recognizing that each individual's experience is unique. By acknowledging the biological, psychological, environmental, medical, and lifestyle factors at play, we can work towards a more compassionate and informed perspective on depression, ultimately supporting those who grapple with it on their journey to recovery. I know from experience that depression can be difficult, understanding depression isn't a simple task, I myself have had depression for much of my life from a young age to adulthood. Every factor considered I experienced personally, from a traumatic childhood, to an unstable environment to chemical imbalances and finally to drug abuse. All of these played out in my life at different stages and ages. The experiences themselves helped me to reflect over time, the conclusion became evident only recently. Life is hard, it's difficult for all of us, combined with the many factors discussed in this article it can be unbearable depending on your age. Understanding depression is complex but one thing is for sure, depression comes and go's all throughout a lifetime. How you learn to cope with it is the most important aspect, I can say that learning to strengthen your mind, body and spirit is key to tackle the new challenges that await tomorrow. If time is any reference to how it plays out in your life, let me express this to you, I experienced depression for the first time at the age of 10, then again at the age of 12, then again at the age of 14, 15, 17, 20, 25, 28, 30 and so on. I felt the symptoms of depression last year, last month, last week and even just a few days ago. This battle of the mind seems to be a forever struggle, never ending, but the tools I developed to cope have shown me that I can certainly beat this even though symptoms return every so often. Perhaps it has more to do with the fact I have gotten older and do not have the luxury of wasting time dwelling on these emotional outputs. If you have depression or a story to share please leave them down below after watching this short video.  #depression #depressionsymptoms #howdoesdepressionwork #whatdoesdepressionfeellike #howtohealdepression #whydoIhavedepression #whydoifeeldepressed #depressed #howtostopdepression #treatmentforPTSD #spirituality #learnaboutherbalsupplements #adaptogens #adaptogensforanxiety #NatureTherapy #AncientTraditions #MindBodyWellness #alternativehealing #herbalsupplements #healthandwellness #naturalmedicines #plantmedicines #learnaboutplantmedicines #thedailydose #wickedsources #thedailydosepodcast