In Pursuit of Purpose with Sadie K. Frazier

This is part five of a 26 part series: unraveling the past from A-to-Z: exploring the layers of trauma, and covering a path toward healing.

Each chapter rewritten is a step toward healing, the deep seated wounds that bind us. T

oday, I delve into the layers of the letter “E” in my life through the lens of:

I am expressive (reconnecting with my childhood self)

I am enigmatic and an empath (unraveling the effects of trauma)

I am empo...

Each chapter rewritten is a step towards healing, the deep seated wounds that bind us. Today, I delve into the layers of the “D” in my life through the lens of: I am dancing (reconnecting with my childhood, self). I am divorce (unraveling the effects of trauma). I am discovering (embracing transformation and purpose). Determination has become an ally in breaking free from the chains of trauma, a past forward to liberation from th...

Today, I’m going to discuss how embracing creativity as a path to healing can help break the chains of trauma that keep us rooted in the past.

Topics on Today's Podcast:

 

The Curiosity of a Child: My own story of curiosity

The Circumspection of Trauma

Circumspect to Creative

Therapeutic Tools: Writing, Music, Art, and Journaling

A New Journey Unfolds

Where Courage and Creativity Abound

Thanks for being here. And thanks for making ...

For the next 26 episodes or so, I will be focused on sharing insight on topics from a brand, new, thought-provoking series, I’ve named “Unraveling the Past from A-Z: Exploring Layers of Trauma and Uncovering a Path Towards Healing. Today, I unveil my bravery as a child, and share stories of how a single scar proves how much that bravery hurt.

I reminisce about the connection between my parents, divorce, and the moment I became brok...

I am Adventure. I am Alone. I am Absolution. Reeling from heartbreaking loss, fighting depression, and ruminating on my own grief, I share my vulnerability, and admitting that I don’t have the answers to save myself from this pain. But as I work through struggling with the ability to put 1 foot forward, I am filled with knowing that this will still be my year of transformation, healing, and change. The greatest project we will e...

Hello everyone!

In today’s podcast, I am joined by Stephen St. Clair of the Crafted Quill podcast, who just also happens to be my husband of almost 25 years!

Today, we are talking about the five apology languages . J

oin us as we dive in to the topic of righting wrongs, forgiveness, expressing regret, the emotional aspect of a true apology, and learning how breaking generational trauma, and putting in the work to change leads to a ...

Every new beginning comes from some other beginnings, and… While many things in my life have been unexpectedly forced to come to an end, I can see that within these endings, within these difficult and life altering goodbyes, there is a new beginning that lies within the Letting Go. Letting go of things I was never meant to hold onto anyway. I have reevaluated many things in my life and I’m realizing that I have the power to say w...

Happy 4th of July weekend everyone! Thankful for my independence and freedom to write using my voice to discover my truth and purpose.

On this special edition, Stephen St. Clair and I are talking about my new novel "Things I Wish I Knew Before I Wrote The Book" as well as the speaking engagement I crushed last week - a comprehensive survival guide on crafting an unforgettable narrative for aspiring authors like you.

It was challen...

Hi guys!

As promised, I'm sharing Part 1 of my Decluttering Series Podcasts - How to Declutter Your Mind to Set Your Spirit Free.

Decluttering your mind is not just the first step to writing your story or living a more joyful, peaceful life - it's the first step in changing the rest of your life.

 

This week's podcast discusses Ways to Declutter Your Mind to Allow Your Spirit To Be Set Free!

So, you say you want a transformation. A...

Hi guys!

Just dropping by to say hi and catch up!

I'm gearing up for a speaking engagement at the end of June and decided to write a full-length companion guide to go with it - The Art of Storytelling: Finding Your Voice Through Writing Your Story.

As you already know, my passion in purpose is Helping Others Find Their Voice & Heal Trauma Through Rewriting Their Story, and that is exactly what I'm going to do!

Stay tuned - my dead...

Special Guests Paul and Christina speak candidly with Stephen and I about their struggles in conceiving children.

What do you do when your dreams of starting a family don't go as planned?

Hold on tightly and walk in faith!

 

Listen as Stephen St. Clair and I interview my brother and sister-in-law regarding their journey of love, disappointment, infertility, loss, and their adoption story as they learn to listen to God for direction...

Special Guests Paul and Christina speak candidly with Stephen and I about their struggles in conceiving children.

What do you do when your dreams of starting a family don't go as planned?

Hold on tightly and walk in faith!

 

Listen as Stephen St. Clair and I interview my brother and sister-in-law regarding their journey of love, disappointment, infertility, loss, and their adoption story as they learn to listen to God for direction...

Today's podcast gets real and raw as I expose my depression and admit that I, too, have been suffering in silence.

I want you to know that it's okay to admit you are struggling and to reach out when you've had enough.

In today's episode, I share a few tools I'm using to pull myself out of the darkness and reach out to my younger self, my inner child, and reach for her hand to help her heal from trauma so we can both move forward in...