The Dancing Housewife Podcast

If you've ever panicked mid-cha-cha because someone shouted “rotate!” and you weren’t sure if that meant turn or trade partners… this one’s for you.

In this episode of The Dancing Housewife Podcast, we’re breaking down the unspoken rules of ballroom studio etiquette—the insider customs, quirky traditions, and glitter-coated expectations that no one tells you about (until you’ve already committed a studio sin or two). From shoe p...

In this week’s episode, The Dancing Housewife welcomes professional 9-dance couple Claire Widman and Dante Camacho. Claire, who started dancing as a child, and Dante, who took up dance in adulthood, share their insights into the world of ballroom dancing. From the transition between dance styles to the balance of technique versus expression, they delve into what it means to compete and why they love the glamor of ballroom. The coup...

In this bonus episode The Dancing Housewife shares her 2025 summer reading list. The list includes a mix of inspirational books, non-fiction, motivational works, and fiction. Highlights include 'Make Magic' by Brad Meltzer, 'The Coffee Bean' by John Gordon and Damon West, 'Destinations of a Lifetime,' and 'They Were Fighters' by Janina Kissler. For fiction, she recommends David Baldacci's thrilli...

This week, The Dancing Housewife interviews Yanina Kisler, a two-time US National Champion in international standard dancing and an accomplished engineer. Yanina reflects on her incredible journey from the Soviet Union to the United States which fueled her passion project in retirement—preserving the oral histories of Jewish immigrants from the USSR. Yanina discusses the unique migration patterns of Soviet Jews in the 1970s and 198...

This week The Dancing Housewife shares practical advice on tackling competition makeup and hair. The episode provides a comprehensive guide on achieving competition-ready looks, including recommended products, application techniques, and essential tools for both makeup and hair along with tips for post-competition skin recovery. Links to everything:

CLICK HERE FOR THE ESSENTIALS MAKE UP KIT CHECKLIST 

DIY HAIR ARSENAL

Got2b Ultra Glue...

In this episode of the Dancing Housewife Podcast, learn how to pack efficiently for ballroom dance competitions. The Dancing Housewife shares strategies to avoid checked bags, create the perfect packing list, and pack like a minimalist. Discover tips on choosing the right carry-on luggage, using packing aids like compression cubes and dry cleaning bags, and leveraging AI for building a stylish capsule wardrobe. Tune in for practica...

In this week’s episode – Part Four of the Ballroom on a Budget Series -  the Dancing Housewife offers practical tips for saving money while competing in ballroom dance events. Covering smart travel strategies, fee-saving hacks, and DIY beauty routines, this episode aims to help dancers manage their competition budgets without sacrificing the glam and fun. Listeners will learn how to make intentional spending choices, score travel d...

In this week’s special episode The Dancing Housewife shifts her focus to men's ballroom dance attire. Breaking away from the previously announced topic of travel money-saving hacks, she introduces episode 3.5 of the 'Ballroom on a Budget' series. The episode offers practical advice on how gentlemen can look sharp on the dance floor without overspending. Key strategies include buying secondhand, renting outfits, and DIY ...

In the third episode of the 'Ballroom on a Budget' series, the Dancing Housewife dives into the costs and savings of ballroom dance costumes. She discusses purchasing pre-owned costumes gives tips for renting costumes, and how to create ensembles using affordable accessories and DIY stoning. She emphasizes strategically investing in key pieces and ensuring a good fit and confidence over the total number of stones. A special upcomin...

In this week’s episode, The Dancing Housewife continues the Ballroom on a Budget series by addressing the costs associated with lessons, training, and practice. The Housewife provides practical tips on maximizing the value of private lessons, utilizing group classes, leveraging online learning resources, and implementing effective solo practice routines—all while keeping expenses in check. Listeners are encouraged to rethink tradit...

In this premiere episode of the 'Ballroom on a Budget' series, The Dancing Housewife delves into the often-hidden costs associated with ballroom dancing. From lessons and competitions to costumes and travel, she breaks down each major expense category and offers tips on where to splurge and where to save. Listeners will discover practical strategies for enjoying ballroom dance without breaking the bank, including insights on qualit...

In this week’s episode The Dancing Housewife is joined by Duffy Betterton, the mastermind behind Dance Dress Couture and the Ballroom Box. Together, they unbox and explore the Spring Ballroom Box, revealing each item and its unique use. From a heel repair duo and a quick-fix makeup corrector wand to a professional brush set and a luxurious body scrub, this episode offers a detailed look at the season's best ballroom essentials. Tun...

In this week’s episode, The Dancing Housewife introduces listeners to the Florida Sunshine Dance Challenge, a unique dance event organized by USA Dance Chapter 6010 in Tallahassee, Florida. The event brings together dancers of all styles and levels, offering a community-driven experience that encompasses ballroom, nightclub, theater arts, Special Olympic dancers, and more. The episode features insightful conversations with four key...

In this week’s episode, The Dancing Housewife welcomes Michael Bronte, a certified nutrition coach and founder of Guided Nutrition. Michael shares his journey from an entertainment career, including being a Chippendale dancer, to becoming a nutrition expert with 35 years of experience. They discuss his approach to helping clients improve their health habits, emphasizing adding positive elements rather than restricting them. Key top...

This week The Dancing Housewife discusses the phenomenon of post-competition blues that many dancers experience after a big event. She explains the psychological and physiological reasons behind post-competition blues and offers practical tips to manage and overcome them, which emphasizes the importance of a proactive approach to shift from feeling lost to feeling re-energized. The Housewife also encourages listeners to share their...

In this week’s episode The Dancing Housewife is joined by Alan and Thuy Golombek, a married, competitive, amateur ballroom dance couple with a remarkable story. Thuy, who has a significant hearing disability, relies on her connection with Alan to feel the music and perform. The couple discusses their dance beginnings, the challenges they face, and the techniques they use to maintain their partnership on and off the dance floor. The...

In this week’s episode, The Dancing Housewife interviews 2023 WDSF World Show Dance Latin Bronze Medalists and 2024 WDSF Latin Showdance Vice Champions, Kairat Algadaev and Julia Seleznyov. Discover how both dancers were inspired by their mothers to pursue ballroom dancing, their journey to becoming partners, their love for Latin dance, and the challenges they faced. Learn about their show dance performances, training routines, and...

In this week’s episode, the focus is on the crucial topics of nutrition, rest, and recovery for dancers. The discussion covers the importance of a balanced diet rich in carbohydrates, protein, healthy fats, and micronutrients, along with consistent hydration. The Dancing Housewife also emphasizes the vital role of rest and recovery, including quality sleep, active recovery techniques, and mental health practices. The episode also h...

In this week’s episode The Dancing Housewife sits down with Jacob Chally from Spring Hill, Tennessee. Jacob shares the story of how he fell in love with ballroom dancing, starting with his initial interest sparked by the film 'Swing Kids' and his subsequent experiences attending big band dances in Nashville. He outlines the key events that reignited his passion for dance, leading to his current participation in Pro-Am competitions....