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March 28, 2025 5 mins

In this episode, we dive into Positive Commandment 73 – the mitzvah of confessing sins – and explore its deeper emotional and spiritual implications. Far from a mechanical ritual, confession is a powerful tool for reconnection: with Hashem, with others, and with ourselves.

Growing up, confession may have felt like a religious routine—something you just did. But as we unpack the essence of this mitzvah, it becomes clear: confession isn’t about guilt or religiosity. It’s about honesty, balance, and healing.

We explore:

  • Why verbalizing our mistakes unlocks something spiritual and real

  • The emotional release and clarity that come from confession

  • What it means to seek forgiveness from Hashem, others, and ourselves

  • How teshuvah is a whole-body, whole-soul process—not just words

  • Why confession is less about shame and more about returning to center

Ultimately, this mitzvah invites us to take responsibility not out of fear, but out of a desire to restore connection—to bring light where there was distance, and presence where there was hiding.

Take a moment. Speak it out. Come home.

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