In this episode, I sit down with Alex Hardy to dive deep into the power of integrity, radical honesty, and the transformative practice of "Integrity Sessions." We explore how clearing unspoken truths can set you free, how this practice has changed our lives, and why most people are afraid to face themselves.
Alex's retreat: https://masculine-mindset-alex1422.replit.app/
Alex's X: https://x.com/IntegratedAlex
Alex's Instagram: https://www.instagram.com/integratedalex
My X: https://x.com/heydannymiranda
My Instagram: https://www.instagram.com/heydannymiranda/
Chapters
00:00 - Intro: Why Integrity Changes Everything
04:02 - The Power of Radical Honesty
10:11 - Breaking Free from the Lies We Tell Ourselves
17:35 - The Cost of Avoiding Hard Truths
22:48 - How Integrity Sessions Transformed Our Lives
30:53 - Divine Moments: The Universe’s Tests
37:22 - Escaping the Corporate Trap: Alex’s Story
45:15 - Why Owning Your Perception is Everything
52:40 - How Speaking Your Truth Creates Freedom
01:00:13 - Building Trust Through Radical Vulnerability
01:08:09 - How to Start Your Own Integrity Practice
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.