The Daria Hamrah Podcast

The Daria Hamrah Podcast

Do you want to change or simply improve your life? Take your business or your personal relationships to the next level? Have you ever thought why change is so difficult? Ever wondered how people become successful and we just call them "lucky". The Daria Hamrah Podcast gives you Dr. Hamrah's personal insights and pathways to his successes and what he calls "true happiness". Featuring interviews with some of the most successful entrepreneurs, authors and experts in their field, he shares their insights into what he calls the "Secret of Life".

Episodes

July 31, 2025 108 mins

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What if you could understand the science behind why your teenager seems impossible, why habits are so hard to break, or why menopause affects your thinking? Dr. Sarah Mackay, an Oxford-trained neuroscientist and founder of the Neuroscience Academy, joins us to demystify the complex world of the brain with warmth, wit, and scientific precision.

This conversation upends common misconceptions about brain develop...

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Two physicians challenge everything you thought you knew about weight loss in this eye-opening discussion on the biology behind obesity. Dr. Rocio Salas-Whalen, a triple board-certified endocrinologist and obesity medicine expert, joins Dr. Daria Hamrah to reframe obesity as a complex medical condition—not a failure of willpower.

The conversation delves into why "eat less, exercise more" fails most ...

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Menopause represents a profound transition that affects every woman, yet remains shockingly misunderstood by the medical establishment. Dr. Mary Claire Haver, board-certified OBGYN, certified menopause specialist, and bestselling author of "The New Menopause," joins us to expose the striking gaps in menopause education and treatment that leave millions suffering unnecessarily.

The conversation quick...

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Dr. Christopher Asandra pulls back the curtain on men's health in this riveting conversation about the testosterone crisis sweeping through modern society. The alarming reality? Today's average man has approximately half the testosterone levels of men from just 40-50 years ago – a biochemical shift with profound implications for energy, mental clarity, sexual function, and overall vitality.

For too ...

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What if the key to unlocking your potential lies in the synergy between business strategies and personal goals? Join us in this episode of the Daria Hamrah podcast as we welcome the insightful Anthony Blanco, a business and mindset coach who passionately shares his journey from a sales consultant to an advocate for holistic personal and professional growth. Anthony reveals how embracing clarity, discipline, and consis...

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What if you could proactively manage your health before symptoms arise? Join us for a groundbreaking conversation with Andrew Lacey, CEO and founder of Prenuvo, as he reveals how whole-body MRI imaging is revolutionizing preventative healthcare. Inspired by a transformative personal health scan, Andrew transitioned from serial entrepreneurship to pioneering a new era in health assessments. Discover the challenges and ...

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Dr. Charles Galanis, a renowned double board-certified plastic and reconstructive surgeon, joins us to explore the fascinating evolution of his career and the dynamic world of aesthetic surgery. From his early education at the University of Wisconsin to his extensive training at Johns Hopkins Hospital and UCLA, Dr. Galanis shares his inspiring journey and the decision to expand his practice to Nashville. He discusses ...

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Join us for an electrifying conversation with Dr. Matt Thompson, a pioneering orthopedic surgeon, as he helps us tear down the walls of traditional medical norms. We don't just scratch the surface; we challenge the very fabric of conventional medical practices. Inspired by Dr. Claude Bernard's wisdom, we question everything—cognitive biases, groupthink, and paternalism—and highlight the necessity of persiste...

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Discover how you can revolutionize your approach to health and wellness with insights from Dr. Corey Howard, a distinguished physician specializing in internal medicine, gastroenterology, and functional medicine. Tune in as Dr. Howard pulls back the curtain on his journey from contemporary medicine to a proactive focus on disease prevention and lifestyle optimization. This episode promises to reshape your understandin...

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Discover the transformative journey of Shawn Wells, MPH, LDN, RD, CISSN, FISSN, a leading nutritional biochemist, by many regarded as “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, who has conquered immense personal health challenges to emerge as a beacon of hope in the wellness community. Learn how his struggles with obesity, Epstein-Barr virus, fibromyalgia, and chronic fatigue syndrome prope...

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Ever wondered if you can slow down the aging process at the cellular level? Join us for a groundbreaking conversation with Dr. Nicola Conlon, a molecular biologist and founder of Nuchido Laboratories, who shares her inspiring journey from the pharmaceutical industry to pioneering natural, scientifically-backed supplements. Dr. Conlon discusses her frustration with the slow pace of drug development and how it led her t...

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Ever wondered how to juggle multiple successful ventures while maintaining a sense of personal growth and leadership? Join us as we sit down with the remarkable Dr. Felix Bertram, the powerhouse behind Switzerland's largest clinic chain, Skin Med. Felix takes us through his multifaceted journey, from leading a team of 140 employees, owning a Michelin-star restaurant, to being a charismatic host on Switzerland&apo...

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Embark on a transformative journey with Dr. Tim Pearce, where the fusion of art, science, and human connection paints the landscape of medical aesthetics and longevity. As we traverse the realms of beauty and aging, Dr. Pearce, a maestro in the field, unveils the profound impact of his work—not just in enhancing appearances but in nurturing confidence and fostering social bonds. His transition from traditional medicin...

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When Dr. Armando Ratana speaks of his journey, it's not just a tale of geographical relocation from Costa Rica to the U.S.—it's an exploration of the transformative power of relentless hard work and dedication. His story, rooted in the sacrifices made by his parents, is a testament to the values that have carried him through a sterling career in oral maxillofacial and cosmetic surgery. In our engaging conver...

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Embark on an intellectual odyssey with the revered Dr. Ben Talei, as we navigate the often turbulent waters of aesthetic medicine and reconstructive surgery. Dr. Talei, who has a storied career that stretches from aiding the Red Cross in Spain to innovating surgical techniques in Beverly Hills, shares his profound insights on the art of maintaining confidence laced with humility. We engage in a candid discussion about...

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Imagine stepping into the shoes of Dr. Jessica West, a double board-certified facial plastic and cosmetic surgeon, who transitioned from surgical practice to aesthetic medicine while balancing career and personal well-being. This episode takes you on a tantalizing journey as we unravel the secrets behind Dr. West's successful career transition, her efficient decision-making process, and how she handles the ethica...

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Ever imagined the fascinating journey and meticulous artistry involved in facial plastic surgery? Well, cue Dr. Mike Nayak, a master in the field who’s equally acclaimed for his enlightening social media education. Join us as we uncover the story of this Southern Illinois native who found his calling amidst scalpels and sutures, and the profound role of mentorship and intellectual humility in his career.

Prep...

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Throughout our lives, we've looked to our heroes in law enforcement, firefighting, and emergency medical services for protection and safety. Yet, we seldom stop to think about the silent battles they fight within themselves due to the heavy emotional toll of their job. This episode uncovers the stark truth about the mental health struggles and addiction issues faced by our first responders and veterans, spotlight...

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Join us on a captivating journey through the world of space, technology, and entrepreneurship, led by our esteemed guest, the pioneering innovator and co-founder of XM-Satellite Radio, Lon Levin. Lon takes us down memory lane, sharing his experiences from the conception of satellite radio and the challenges overcome to provide high-quality, nationwide audio experiences. Illuminating his path of persistence and innovat...

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Today, I am thrilled to have Arno Selhorst, an expert in AI and innovation, with us to share his wealth of knowledge and insights on the current state of AI technology and its rapid advancements.

AI is truly revolutionizing the way we live and work, and it's influencing every aspect of our society. From the fears of job displacement to the creation of new opportunities, the implications of AI are truly mind-blowin...

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